“Educate Yourself, Make Mistakes, Learn
and Apply It(that’s where wisdom comes from
not age silly.)”
Source: Health & Not Screwing It Up
“Another way to handle these
difficult folk(and this is my
favorite) is to laugh it off. Even
if you are so angry inside,
laugh. It will be effective. It
will help you feel better and it
shows the opposition that
they’re not affecting you at all. You are displaying confidence, happiness and strength. Something a lot of these types
of people wish they had but
are too lazy to obtain. Just
remember all the progress you have obtained in your journey and where you see
yourself going. Nobody else is going to get that for you, so stay focused.”
Source: Health & Not Screwing It Up
“Have you ever wondered to yourself, “How did my body and health end up on the
wrong side of the garbage can?” Don’t lie, you know you have thought some
variation of that question. Have you also wondered, “I wonder what the solution is
to get out of this trash situation and close the lid on that stink for good?”
Source: Health & Not Screwing It Up
“If you want a
healthy, nutrient dense, poor man’s diet you can’t go wrong with whole grains and
legumes.”
Source: Health & Not Screwing It Up
“Knowledge is power. Wisdom is gained through applying that
knowledge. So go get it!”
Source: Health & Not Screwing It Up
“After some time of moving around, your brain gets reprogrammed
to actually enjoy it and want to do it more often. Same goes with your taste buds
when switching from a BAM IN YOUR FACE type of diet such as the Standard
American Diet to a more natural diet.”
Source: Health & Not Screwing It Up
“Ahhh yes when you want to explore your more hedonistic part of the brain, well this
part of the book will tell you to tell your brain to SHHHHH! Right now, just do it. Your
brain says, “I want fast food” SHHHHHH! “I want to buy stuff I don’t need” SHHHH! “I
want to sit on the couch, drink pepsi and watch Jerry Springer all day” SHHHHHHHHHHHHHHHH! It’s not that hard to do, but so many people refuse to do
that. We are supposed to be an advanced species, us humans, but somehow it’s so
hard to tell our brain to just SHHH!”
Source: Health & Not Screwing It Up
“Plus it gives a peace of
mind having an open, clear space. I can’t stand a room in disarray. It drives me into
absolute utter insanity. Maybe not that dramatic, but I don’t like it.”
Source: Health & Not Screwing It Up
“The basic thing with frugality is:
IF YOU CAN’T AFFORD IT, DON’T BUY IT.”
Source: Health & Not Screwing It Up
“A man has his tools
to fix things, I have
my spices to do the
same. Though
adding turmeric to a
vehicle or ginger to
fix a broken door probably wouldn’t be a good idea, so don’t do that.”
Source: Health & Not Screwing It Up