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Quote by Jayita Bhattacharjee

“Imaginative people remain distinguished ....for their heavenly madness. ...They do not run away from chaos or the stab of grief....but by encountering and getting to grips with loss...they force it to crack open and make a sense, sanity out of that insanity....They tear apart the haze to peer through the fog...for the pen they hold...the brush they move on the canvas....takes them to chase the meaningless and resurface with a meaning.....”

Quote by Jayita Bhattacharjee

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Jayita Bhattacharjee

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“Call your spirit back. It may be caught in corners and creases of shame, judgment, and human abuse. You must call in a way that your spirit will want to return. Speak to it as you would to a beloved child. Welcome your spirit back from its wandering. It may return in pieces, in tatters. Gather them together. They will be happy to be found after being lost for so long.”

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“Ghost Dancers Rise: At the 500th anniversary of Columbus's landing, tribal leaders gathered in Washington, DC, for a ceremony in front of the Capitol. They could have dwelt on the catastrophes that were Columbus's legacy, but instead they closed the ceremony with these words: We stand young warriors In the circle At dawn all storm clouds disappear The future brings all hope and glory, Ghost dancers rise Five-hundred years.”

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“The reason for entering the struggle is a desire for more; a taste of what life and love could be if freed from the dark memories and deep shame. No one leaves the lethargy of denial unless there is a spark of discontent that pierces the darkness of daily numbness. To live significantly less than what one was made to be is as severe a betrayal of the soul as the original abuse.”

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“Denial is death. It takes away the reality of the oppressed people. It happens in families. Kids are abused, and the parents deny it happened. It makes the kids crazy. They develop screwed-up behavior. Psychologically speaking, they don't know who they are or whether they are coming or going. Only when there is ACKNOWLEDGMENT of what happened can healing begin. TRUTH is a great medicine (178).”

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“If we can learn to listen to the whispers of our body, we can begin to avoid the crash and burn way of moving through life, let’s arm ourselves with the tools of self-compassion and self-awareness to help us interrupt the stress response so we can stay in a regulated mind and body state and direct the mindful action that is required.”

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Book:The Journey of Self-Care to We-Care: The Art and Science of the Human Experience
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