“Regardless of your starting point, past failures or bad luck with familial genes, you can turn things around quickly – starting with your next mail and next workout. Your genes expect you to be lean, strong, energetic and healthy.”
Source: The Primal Blueprint 21-Day Total Body Transformation: A complete, step-by-step, gene reprogramming action plan
“Our ancestors, who were able to survive and reproduce under unimaginably harsh environmental circumstances, refined and perfected the human genetic recipe.”
Source: The Primal Blueprint 21-Day Total Body Transformation: A complete, step-by-step, gene reprogramming action plan
“If you are my food, how am I supposed to feel pity towards you? That would mean starvation for me. “A hungry leopard told a fallen, panting, imploring gazelle”
Source: Pearls Of Eternity
“I'm eating' it quick... but I'll remember it a long time.”
Source: The Yearling
“we eat for our stomachs, but we hunger with our hearts.”
Source: Love, Loss, and What We Ate: A Memoir
“Do not tell someone you are hungry if, whenever they feed you, you do not eat.”
Source: Healology
“The thing you learn with Potage Parmentier is that "simple" is not exactly the same as easy.”
Source: Julie and Julia: 365 Days, 524 Recipes, 1 Tiny Apartment Kitchen
“There is a wonderful simple human reality to Christ's hunger. The man is famished. He's missed meals for three days, He has a lot on his mind, He's on His way back to heaven, but before He goes He is itching for a nice piece of broiled fish and a little bread on the side with the men and women He loves. Do we not like Him the more for His prandial persistance? And think for a moment about the holiness of our own food, and the ways that cooking and sharing a meal can be forms of love and prayer. And realize again that the Eucharist at the heart of stubborn Catholicism is the breakfast that Christ prepares for Catholics, every morning, as we return from fishing in vast dreamy seas?”
Source: Credo: Essays on Grace, Altar Boys, Bees, Kneeling, Saints, the Mass, Priests, Strong Women, Epiphanies, a Wake, and the Haun
“Taste” is a noun and a verb: We all have it and we all do it. But we don’t all have a language or a system for understanding and expressing that experience… I knew chocolate was something I didn’t want to lose, but I didn’t have the words to communicate why it was so important to me, or the knowledge on how best to save it. Now I do.”
“The top easily preventable health problems that I see in western societies are: 1. Eating chemically grown food. 2. Exposure to electronically generated harmonic energy from wind and solar power systems. 3. Exposure to harmonic energy from switched mode power supplies (SMPS) that come with modern electronic products. 4. Exposure to wireless radio frequency radiation (RF). 5. Light deficiency from an indoor lifestyle and Low-E double glazed windows. 6. Sound deficiency from heavily insulated homes that are devoid of natural sounds and are extremely quiet. 7. Pollen deficiency from living in man-made cities that are devoid of natural levels of pollen. 8. Natural radiation deficiency from living in homes that block natural levels of environmental radiation. 9. Open drain sickness that occurs when drain traps dry out and faulty vent valves that allow sewer gas to fill the home. 10. Drinking the wrong type of water.”