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Quote by Brené Brown

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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

This book delves into the concept of vulnerability as a key to personal growth and effective leadership. It examines how being open to vulnerability can lead to deeper connections, more authentic relationships, and improved parenting and leadership skills. more

Author

Brené Brown

Brené Brown is a renowned psychologist, author, and speaker. Her research focuses on human vulnerability, courage, shame, and belonging. Brown's books, 'Daring Greatly' and 'The Gifts of Imperfection,' have become widely popular, exploring the complexities of human emotions and psychology in an accessible way. more

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“كنتُ أشعر بالارتياح القلبي لأنني على مقربة من بيتي. في تلك اللحظة، كنتُ أعلم أن الملايين من الناس تراقبني، وكنتُ سعيدًا بأن كبير الوحوش المونسترواكان كان يراقبني من خلال ذلك المِنظار الكبير من أعلى برج الحراسة بالهرم الأكبر. استغللتُ تلك المراقبة من بعيد، وابتعدتُ عن طعامي قليلًا، ثم فتحتُ ورقة كانت بحوزتي، وابتعلتُ منها ثلاثة أقراص ومضغتُها. كانت تلك الأقراص علاجًا وطعامًا لي أيضًا، ثم تناولتُ قارورتي فشربتُ منها الماء. كان معي حقيبة صغيرة يوجد بداخلها بعض الأشياء. من ضمنها بوصلة، أعطانيها كبير الوحوش المونسترواكان حتى تكون لي عون أثناء مغامرتي على أرض الظلام. وقد قال لي: إنك قد تضل الطريق وسط ذلك الظلام الدامس من غير تلك البوصلة.”

“From the beginning of high school, all other substances were readily available and liberally consumed by my friends, who used weed and booze like an essential garnish for activities. Peer pressure was rampant with hallucinogens and cocaine. I experimented and hated the effects. Reality wasn’t the problem. I was.”

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“...there is a saying used in twelve-step programs and in most treatment centers that "Relapse is part of recovery." It's another dangerous slogan that is based on a myth, and it only gives people permission to relapse because that think that when they do, they are on the road to recovery.”

“One of the first actions we take at Passages is to ruthlessly scrutinize, always under a doctor's supervision and care, the specific necessity of any mind- altering or mood-altering medications that our clients are taking. As soon as any non essential drugs are out of their systems, the feelings they were trying to suppress usually emerge. When that happens, we can see what symptoms the client was masking with drugs or alcohol.”

“The treatment must fit the malady and the malady is not alcoholism or addiction, or addictive drugs and alcohol. Once the correct cause is diagnosed, healing will take place and hoped-for cure will come about.”