“In some ways, my moods did and did not exist. People said that you could will a mood into being or will it away. Just think positively. But I never felt that way. My moods were their own entities, even if no one could understand why they were there. That was what made me scared of feelings. I realized now what I had to do, in spite of what others said, was not try to change a mood but surrender to it. I had to surrender to whatever feelings arrived and in doing so I could maybe ride them, floating on the waves. I decided I was going to surrender.”
Book:The Pisces