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Quote by Steven Magee

“There appears to be an adaptation process that occurs in people that have been exposed to high levels of solar radiation. That adaptation makes them 'allergic' to the low levels of indoor light and may bring on symptoms of depression, such as fatigue. I call this process 'Magee's High Light Adaptation'.”

Quote by Steven Magee

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“I was surprised when I started to use light therapy in summertime 2020 that I had seasonal affective disorder (SAD) and was responding to the treatment.”

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Author:Steven Magee

“Bright Light Adaptation Disease (BLAD) should be suspected in anyone that is from a dull climate that has spent significant time living in a sunny environment. They may be experiencing fatigue and depression from the much lower indoor lighting levels.”

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“The continuous all year long fatigue and depression is what separates Bright Light Adaptation Disease (BLAD) from Seasonal Affective Disorder (SAD).”

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“Bright Light Adaptation Disease (BLAD) is not unique to high altitude workers and may be occurring in many other areas, such as welders, winter snow sports, sunny vacationers, window cleaners, solar workers, immigrants to sunny climates, and so on. Anyone in a bright environment is at risk of developing it.”

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Author:Steven Magee

“2020 was the year I started wearing only shorts inside the home and light bathing under full spectrum lights.”

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“It isn't the dark you should be afraid of, the girl thought, it's the monsters who step out into the light that you need to fear.”

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“Not every star is like the étoile polar, chérie. Some are more elusive, more subtle. But they are no less brilliant, no less important.”

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“Expression has always been my doorway to the light.”

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“Free yourself from all the worries and sorrows on the new year by freeing the sky lanterns and let them burn as the lanterns do in the sky to lightup your inner self with hopes.”

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“Sometimes rain, sometimes the darkness leads you to light. Both opaque & tender.”

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