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A Little Bit of Meditation: An Introduction to Focus

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Amy Leigh Mercree

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“It is so rare to find someone of true understanding; for the most part they judge purely by their own standards and ignore everyone else. So all they see of me is a façade. There are times when I am forced to sit with them and on such occasions I simply ignore their petty criticisms, not because I am particularly shy but because I consider it pointless. As a result, they now look down upon me as a dullard.”

“This is an eel roll-up skewer. It's thinly sliced eel meat wrapped around a skewer." "What do you mean by the eel meat?" "Take a look at the diagram behind you." "Hmm! It's been separated into so many different parts! It's soft, meaty and fatty... I can enjoy the flavor of the eel to the fullest!" "I must say... this skewer tastes good." "The taste of the eel is a lot richer since it hasn't been steamed like a Tokyo-style kabayaki! And it's a lot more soft and succulent than the kansai-style kabayaki!" "It's the very essence of the eel's flavor." "This is the liver. I can only get one liver out of an eel, so I can only provide the customers with a limited amount each day." "Oh, but isn't the liver the guts?" Ah, look at the diagram. At my place, the liver is one specific part while the guts are the whole thing." "Ooh, I see. That's what it means." "Animal guts have a distinct smell to them. But the eel liver has no smell at all!" "Unlike an ordinary liver skewer... I've taken out the gall bladder, so it's not bitter. Next come the grilled ribs. The ribs are the abdominal bones in the eel that you get rid of when making kabayaki. I skewer and grill them.”