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Anger And Grief Quotes

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Anger And Grief Quotes

“Anger is vital in trauma recovery. It starts by shielding us from those frightening, overwhelming, and devastating emotions that are waiting for us behind that door. We can hold onto that shield until we feel safe enough to open the door and cross the threshold; then, anger turns from a shield to a key.”

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Book:You Don't Need to Forgive: Trauma Recovery on Your Own Terms

Source: You Don't Need to Forgive: Trauma Recovery on Your Own Terms

“The worst part of feeling poisoned was that it seemed to wipe out anything in me that was gentle and intelligent and funny— all the things my mother had loved about me. I was devastated to think that if she had ever been able to come back, I might already be unrecognizable to her.”

Anger And Grief Poisoned Well Retaining Your Humanity

Book:After the Eclipse: A Mother's Murder, a Daughter's Search

Source: After the Eclipse: A Mother's Murder, a Daughter's Search