“Anger is vital in trauma recovery. It starts by shielding us from those frightening, overwhelming, and devastating emotions that are waiting for us behind that door. We can hold onto that shield until we feel safe enough to open the door and cross the threshold; then, anger turns from a shield to a key.”
Quote by Amanda Ann Gregory
Work
You Don't Need to Forgive: Trauma Recovery on Your Own Terms
Browse quotes and source details for this work. more
Author
You May Also Like
Source: The Sea Garden
“Death is part of nature, but even nature does not seem to be free from the laws of decay.”
Source: Resistance To Intolerance
Source: Eyes
“To accelerate success, we must get as close to our dreams as possible as soon as possible.”
Source: The Power of Starting Something Stupid: How to Crush Fear, Make Dreams Happen, and Live without Regret
“When water fountains start charging to drink, then you know we have a problem.”
Source: R.D. Laing and the Paths of Anti-Psychiatry
Source: The Myth of Mental Illness: Foundations of a Theory of Personal Conduct
Source: Turning Darkness Into Light
Source: Kaplan & Sadock's Synopsis of Psychiatry: Behavioral Sciences/Clinical Psychiatry