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Anxiety Quotes

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Anxiety Quotes

“I think like a genius, I write like a distinguished author, and I speak like a child.... My hemmings and hawings over the telephone cause long-distance callers to switch from their native English to pathetic French. At parties, if I attempt to entertain people with a good story, I have to go back to every other sentence for oral erasures and inserts.... In these circumstances nobody should ask me to submit to an interview if by "interview" a chat between two normal human beings is implied.”

“I hear people say they're going to write. I ask, when? They give me vague statements. Indefinite plans get dubious results. When we're concrete about our writing time, it alleviates that thin constant feeling of anxiety that writers have - we're barbecuing hot dogs, riding a bike, sailing out in the bay, shopping for shoes, even helping a sick friend, but somewhere nervously at the periphery of our perception we know we belong somewhere else - at our desk!”

“At times I have long conversations with God. Sometimes I ask questions. I admit that there are also times when I let out my frustrations, fears, and anxieties in less than honorable ways. No matter what I pray about or how I pray about it, the result I always get is comfort.”

“...sometimes we ask ourselves why happiness took so long to arrive, why it didn't come sooner, but appears suddenly, as now, when we've given up hope of it ever arriving, it's likely then that we won't know what to do, and rather than it being a question of choosing between laughter and tears, we will be filled by a secret anxiety to which we might not know how to respond at all.”

“The fears that assault us are mostly simple anxieties about social skills, about intimacy, about likeableness, or about performance. We need not give emotional food or charge to these fears or become attached to them. We don’t even have to shame ourselves for having these fears. Simply ask your fears, “What are you trying to teach me?” Some say that FEAR is merely an acronym for “False Evidence Appearing Real.” From Everything Belongs, p. 143”

“You have to take the responsibility totally, that it is you who decides either to be in misery or to be in blessing. If you want misery, have more desires. If you want a blissfulness, then learn the art - even for few moments - of being desireless, and you will be surprised. Even for a few moments, if you are desireless, all anguish, all anxiety disappears. And you are so contented, so fulfilled, that you cannot ask for more. Your blessing is so much that you can only say that you bless the whole existence. Still it will be there. It is so much; it is overflowing.”

“You're not going to die. Here's the white-hot truth: if you go bankrupt, you'll still be okay. If you lose the gig, the lover, the house, you'll still be okay. If you sing off-key, get beat by the competition, have your heart shattered, get fired...it's not going to kill you. Ask anyone who's been through it.”

“In the country, I stopped being a person who, in the words of Sylvia Boorstein, startles easily. I grew calmer, but beneath that calm was a deep well of loneliness I hadn't known was there. ... Anxiety was my fuel. When I stopped, it was all waiting for me: fear, anger, grief, despair, and that terrible, terrible loneliness. What was it about? I was hardly alone. I loved my husband and son. I had great friends, colleagues, students. In the quiet, in the extra hours, I was forced to ask the question, and to listen carefully to the answer: I was lonely for myself. [p. 123]”

“The only thing that feeling bad accomplishes is to plummet you into anxiety, despair, depression, and stress. In such situations, ask yourself in that moment what THOUGHT you can have that will make you feel GOOD!”