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Anxiety Quotes

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Anxiety Quotes

“Orientation in time, space, and status are the essentials of social existence, and the Balinese, although they make very strong spirits for ceremonial occasions, with a few startling exceptions resist alcohol, because if one drinks one loses one's orientation. Orientation is felt as a protection rather than as a strait jacket and its loss provokes extreme anxiety.”

“Starting the blog was a way for me to generate this nonfiction first-person voice naturally, gradually, without feeling performance anxiety. It felt a bit like keeping journals when I was younger, but connecting to an instant readership without having to wait for publication made it also immediately satisfying.”

“I'd read an enormous amount but had spent so much time in my own head that I didn't have extensive social skills. Suddenly I was in this world where I was surrounded by these incredibly polished and wealthy kids who had gone to prep schools, and I felt daunted by them. I don't think people were aware of how full of anxiety I was... For a long time I felt like I was living in a place where I shouldn't have been.”

“Anxiety was not an emotion I could ever remember feeling when I went out in New York, and I wondered why tonight felt so different. Maybe it was because I no longer had a boyfriend or fiance. I suddenly recognized that there was safety in having someone, as well as a lack of pressure to shine. Ironically, this had cultivated a certain free-spiritedness that had, in turn, allowed me to be the life of the party and hoard the affection of additional men....But that had all changed. I didn't have a boyfriend, a perfect figure, or alcohol-induced outrageousness to fall back on.”

“Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more completely. Perhaps the best way to phrase it is to say that meditation showed me that the other side of anxiety is desire. They exist in relationship to each other, not independently.”

“I originally started it to help me with anxiety & insomnia. It’s already made my life waaaaaaaaaaaaaay better & even with my stage fright. Which I used to think there was no cure for…Last night was the first night I’ve slept 8 hours naturally in my entire life. I felt the best I have in ages. It’s better than any medication or all of the other nonsense I’ve tried.”

“He decided then that he would love her forever no matter what came to pass. It was not so much a matter of deciding as accepting the inevitability of it. It made him feel better, though he felt perturbed, too, worried that this kiss was wrong. But from his point of view, at fourteen years old, their love was entirely unavoidable. It had started on the day they'd clung to his glass box and kissed in the sea, and now it must go on forever. He felt certain of this.”

“I was having problems with depression and anxiety disorder, and it felt like not blogging about it was creating a false history. When I did finally share the problems I was having, I was shocked - not only by the support that was given to me, but also by the incredible amount of people who admitted they struggled with the same thing.”