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Anxiety Quotes

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Anxiety Quotes

“When one read's Kierkegaard's profound analyses of anxiety and despair or Nietzsche's amazingly acute insights into the dynamics of resentment and the guilt and hostility which accompany repressed emotional powers, one might pinch oneself to realize that one is reading works written in the last century and not some new contemporary psychological analysis.”

“The public's continuing ambivalence about cultural matters is all the more striking given that the political conversation on these issues has for 30 years been dominated by an aggressive, radical right-wing insurgency that has achieved an influence far out of proportion to its numbers. Its potent secret weapon has been the guilt and anxiety about desire that inform the character of Americans regardless of ideology; appealing to those largely unconscious emotions, the right has disarmed, intimidated, paralyzed its opposition.”

“Royal relationships across the generations have often been strained and distant, rather than close and affectionate. Most eldest sons, interminably waiting to become king, have not been on the best of terms with the sovereign to whose death they look forward with a debilitating combination of guilt-ridden anxiety and eager anticipation. And younger sons (and daughters, too) have often found their lives empty of purpose: cut off by their royal statius, but unable to find anything rewarding with which to fill the time.”

“Paranoia reduces anxiety and guilt by transferring to the other all the characteristics one does not want to recognize in oneself. It is maintained by selective perception and recall. We only see and acknowledge those negative aspects of the enemy that support the stereotype we have already created.”

“Be careful what you think, because your thoughts run your life. Do you want to be happy tomorrow? Then sow seeds of happiness today -count blessings, memorize Bible verses, pray, sing hymns, spend time with encouraging people. Do you want to guarantee tomorrow's misery? Then wallow in a mental mud pit of self-pity or guilt or anxiety today assume the worst, beat yourself up, rehearse your regrets, complain to complainers.”

“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.”

“Quite often I have been faced with people who were praised and admired for their talents and their achievements... According to prevailing attitudes, these people-the pride and joy of their parents-should have had a strong and stable sense of self-assurance. But the case is exactly the opposite... Whenever they suddenly get the feeling they have failed to live up to some ideal image or have not measured up to some standard, then they are plagued by anxiety or deep feelings of guilt and shame. What are the reasons for such disturbances in these competent, accomplished people?”

“The rewards of integrity are immeasurable. One is the indescribable inner peace and serenity that come from knowing we are doing what is right; another is an absence of the guilt and anxiety that accompany sin. Another reward of integrity is the confidence it can give us in approaching God. When virtue garnishes our thoughts unceasingly, our confidence is strong in the presence of God.”

“But when we reduce sex to a function, we also invoke the idea of dysfunction. We are no longer talking about the art of sex; rather, we are talking about the mechanics of sex. Science has replaced religion as the authority; and science is a more formidable arbiter. Medicine knows how to scare even those who scoff at religion. Compared with a diagnosis, what's a mere sin? We used to moralize; today we normalize, and performance anxiety is the secular version of our old religious guilt.”

“Silence is difficult and arduous; it is not to be played with. It isn't something that you can experience by reading a book, or by listening to a talk, or by sitting together, or by retiring into a wood or a monastery. I am afraid none of these things will bring about this silence. This silence demands intense psychological work. You have to be burningly aware - aware of your speech, aware of your snobbishness, aware of your fears, your anxieties, your sense of guilt. And when you die to all that, then out of that dying comes the beauty of silence.”

“There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt. It's true that there are only two primary emotions, love and fear. But it's more accurate to say that there is only love or fear, for we cannot feel these two emotions together, at exactly the same time. They're opposites. If we're in fear, we are not in a place of love. When we're in a place of love, we cannot be in a place of fear.”

“No longer is the body a temple to be worshipped as the house of God; it has become a commodified and regulated object that must be strictly monitored by its owner to prevent lapses into health-threatening behaviors as identified by risk discourse. For those with the socioeconomic resources to indulge in risk modification, this discourse may supply the advantages of a new religion; for others, this discourse has the potential to create anxiety and guilt, to promote hopelessness and fear of the future.”