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Anxiety Quotes

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Anxiety Quotes

“One practice I rely on all the time is basic meditation which allows me to strip away the noise. It's like the old-fashioned dial on the radio, where you were getting static and then you found that clear, sweet spot on the dial, where the music would come through. That's what meditation is for me. Dialling out the static, the noise, the anxiety, the fear, and coming into a place that's deep and quiet. It's like dropping into a well of inspiration and wisdom.”

“You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.”

“If you want to conquer the anxiety of life, live in the moment, live in the breath.”

“I never want a girl to lose all hope that her life can’t completely turn around, even if she feels that she is at the edge, standing on one foot, and ready to say goodbye.”

“He looked at me, that first day, like he had just found something he’d lost a thousand years ago.”

“In the old days, when travelers would get lost, they would follow the stars and I love that idea. I wish that I could rely on something as simple and magnificent as a star for all of my aching questions.”

“But I love you and I want you and I need you. Can’t you see that? This world has nothing to offer me if it doesn’t include you.”

“I ruin everything. I think that a bullet must have passed through my heart when I was very young, causing me to bleed out slowly, over things and people and every white surface that I’d ever come across.”

“It feels like the world is folding up around me, like origami paper, and I’m trapped inside of its breathless center.”

“I don’t ever want to hurt anyone, but I really wish there was something like a reset button on my life.”

“That last time you kissed me my heart slid past your teeth down into the center of your chest… trapping us both in a stainless cage.”

“I want to understand the strings that are tied between me and certain other people and if they really can stretch through infinite time and space without ever breaking. Are soul mates real, and is my life ever going to make sense?”

“He could pour himself into my little paper cup heart and my emptiness would finally have a meaning.”

“I feel like a paper cut just waiting to bleed.”

“I wish on one of the stars for divine orchestration and save the rest of them for all of the other girls in the world who will feel like I do tonight.”

“Standing naked on the beach with all of my secrets between my legs, I look out into the water and up deep into the stars. I beg the sparkling lanterns of light to cure me of myself…”

“I kept waiting for the part where I’d finally know who I was — some flashing, neon moment of relief, but it never came.”