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Anxiety Quotes

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Anxiety Quotes

“Writing is a process and you must trust the process! Fear and anxiety are part of that process along with the enthusaism and the good days and the joy and the passion and the great hopes you have for a book. But when you run into problems, when you get stuck or scared, you must trust that that is part of how a book comes to pass, and what you need to do is get very still and quiet because Self will tell you how to get out of a hole you've dug for yourself.”

“A gentleman of Typee can bring up a numerous family of children and give them all a highly respectable cannibal education, with infinitely less toil and anxiety than he expends in the simple process of striking a light; whilst a poor European artisan, who through the instrumentality of a lucifer performs the same operation in one second, is put to his wits' end to provide for his starving offspring that food which the children of a Polynesian father, without troubling their parent, pluck from the branches of every tree around them.”

“One of the ways that we cope with anxiety is by over planning and over controlling. If we know where it's going to, we can just relax and do it. Unfortunately, in my experience, that's not the way it works. The story doesn't want to be told what to do. You have to enter into this process with a high level of trust that the many hours of choosing that you're doing every day will gradually clarify the narrative for you. And that's what happens.”

“If I think back to every rehearsal process for every play I've ever worked on, there's just so much crying at home. I barely sleep. There are moments of deep despair and anxiety, and then there are moments in rehearsal that are the most exhilarating; feeling seen and seeing everybody. Feeling like you have a purpose on the planet. A huge part of the process I enjoy is watching the actors figuring out what they can handle and what they can take and what they need from the director and me.”

“Life seems to be a process of replacing one anxiety with another and substituting one desire for another--which is not to say that we should never strive to overcome any of our anxieties or fulfil any of our desires, but rather to suggest that we should perhaps build into our strivings an awareness of the way our goals promise us a respite and a resolution that they cannot, by definition, deliver.”

“Whether a person is spiritual or not, we all seek to get away from the stress, anger, and anxiety of everyday life. Some people drink, do drugs, or do worse to escape, and they hurt themselves in the process. Some people listen to music, mine included, and feel better.”