“Golf cannot be played in anger, or in any mood of emotiional excess. Half the golf balls struck by amateurs are hit if not in rage surely in bewilderment, or gloom, or in cynicism, or even hysterically - all of those emotional excesses must be contained by the professional. Which is why balance is one of the essential ingredients of golf. Professionals invariably trudge phlegmatically around the course - whatever emotions are seething within - with the grim yet placid and bored look of cowpokes, slack-bodied in their saddles, who have been tending the same herd for two months.” IfsLooksHas BeensTwoCoursesEmotionHalfEmotionalMonthsBalanceEssentialsBallsGolfRageMoodBoredIngredientsExcessCynicismHerdsGloomGrimTwo MonthsSaddlesBewildermentGolf BallPlacidSeething Author:George Plimpton
“You always want to have good balance. Thats the key to winning a Super Bowl. You look at the teams who have won championships, you got to have balance. So, to be able to run the ball effectively and throw the ball effectively is what gives you the chance to win a world championship.” WorldWantGivingLooksRunningAbleWinningChanceTeamKeysBalanceBallsBowlsChampionshipSuper Bowl Author:John Elway
“He's (Rafael Palmeiro) always the left-handed swing you want to copy. He's got a real smooth swing and he's never off balance. He's always on top of the ball. I just like watching him hit.” WantRealLeftBalanceBallsCopiesSwingsSmoothLeft Handed Author:Jorge Posada
“I care about systematically playing basketball. If the spacing isn't right, if guys are standing on top of each other, if there aren't lanes to be provided, or rebounders available to offensively rebound the ball, or we don't have defensive balance when a shot goes up, all of these things are fundamental basketball. I follow it.” IfsCareGuyBalanceBasketballShotsStandingBallsFundamentalsAvailableI CareLanesReboundPlaying BasketballSpacing Author:Phil Jackson
“I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular exercise. So whether it's on the physioball or the Bosu ball or just balancing on one leg, I try to incorporate an instable plane and/or movement to the exercise, so the body's doing two or more movements.” TryingTwoUseBodyMovementBalanceExerciseElementsTrainingBallsAddLegsPlanesInstabilityRegular Exercise Author:Steve Nash