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Breaths Quotes

Browse 2597 quotes about Breaths.

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Breaths Quotes

“Being aware of your breath forces you into the present moment - the key to all inner transformation. Whenever you are conscious of the breath, you are absolutely present. You may also notice that you cannot think and be aware of your breathing. Conscious breathing stops your mind.”

ThinkingMindMayMomentsForceKeysConsciousTransformationBreathsBreathingPresent Moment
Book:A New Earth (Oprah #61): Awakening to Your Life's Purpose
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“What I get on a yoga mat, and from a yoga teacher, has been more beneficial onstage than any other workshop I've ever done. And it starts with that breath; it starts with getting out of my head and really just slowing the system down and being in a true present moment with each and every breath. That then allows me to be a more balanced and focused individual onstage.”

Has BeensDoneMomentsIndividualTeacherYogaBreathsDown AndFocusedPresent MomentBalancedBeneficialWorkshopsSlowingYoga TeachersYoga Mats
Author:Jason Mraz
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“Life always gives us exactly the teacher we need at every moment. This includes every mosquito, every misfortune, every red light, every traffic jam, every obnoxious supervisor (or employee), every illness, every loss, every moment of joy or depression, every addiction, every piece of garbage, every breath. Every moment is the guru.”

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Author:Joko Beck
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“We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available. We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years for a diploma, and we are willing to work very hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive. Every breath we take, every step we make, can be filled with peace, joy, and serenity. We need only to be awake, alive in the present moment.”

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Author:Nhat Hanh
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“Asking ourselves, 'Where am I right now?' gives us a chance to step outside the internal dialogue for a moment of peace. Look around you, take a deep breath and notice what you see, hear and feel. Present moment awareness is the point of power and choice. It frees us from our compulsive thoughts.”

GivingFeelsLooksMomentsPastChoicesChanceStepsAwarenessRight NowLetting GoBreathsAskingDialogueInternalsPresent MomentDeep BreathTake A Deep BreathGive Us A Chance
Author:Laura Harvey
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“If you want to conquer the anxiety of life, live in the moment, live in the breath.”

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Book:Mindfulness: Living in the Moment Living in the Breath
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