“You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.” UseProblemEnergyDealsBehindsWorrySuccessfulBuildingAnxietySolutionsStressBurningFlamesFrustrationPullingBurning BuildingsThrowers Author:Bill Crawford
“A family's responses to crisis or to a new situation mirror those of a child. That is to say, the way a small child deals with a new challenge (for instance, learning to walk) has certain predictable stages: regression, anxiety, mastery, new energy, growth, and feedback for future achievement. These stages can also be seen in adults coping with new life events, whether positive or negative.” WayChildrenCertainEnergyGrowthChallengesWalksDealsSituationStageEventsAchievementAnxietyAdultsNegativeMirrorsCrisisResponseInstanceMasteryNew LifeFeedbackPredictableCopingSmall ChildNew ChallengesRegressionNew SituationsNew Energy Author:T. Berry Brazelton
“The Criteria of Emotional Maturity: The ability to deal constructively with reality The capacity to adapt to change A relative freedom from symptoms that are produced by tensions and anxieties The capacity to find more satisfaction in giving than receiving The capacity to relate to other people in a consistent manner with mutual satisfaction and helpfulness The capacity to sublimate, to direct one's instinctive hostile energy into creative and constructive outlets The capacity to love.” PeopleGivingRealityEnergyAbilityDealsCreativeEmotionalAnxietyCapacityDirectSatisfactionRelateMaturityTensionConsistentMutualRelativeReceivingSymptomsHostileOutletsCriteriaConstructiveCapacity To LoveHelpfulnessEmotional Maturity Author:William C. Menninger