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Deep Breath Quotes

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Deep Breath Quotes

“It feels great to wake up feeling healthy, awake and alert. I love waking up in the morning, taking a deep breath, reading the newspaper and going to the gym - as opposed to carrying a hangover right until lunch. That's horrible. It is nice to let off steam once in a while, but I find myself less involved with people in that sense. I like staying at home, reading a book, having a chat with my wife, a quiet dinner and going to bed early. I don't want to drink half a bottle of whisky and look 50 the next day. I have become an anti-drinking, anti-smoking agent.”

“During a panic attack, I remember that today is just today and that is all that it is. I take a deep breath in and I realize that in this moment I am fine and everything is okay. More importantly, I am reminded that my A.P.C. jeans are so perfectly worn in that they are appropriate for any season and I am suddenly at ease.”

“He was sure that he was not the cause of the abrupt silence. His passage through the canyon had not previously disturbed either birds or cicadas. Something was out there. An intruder of which the ordinary forest creatures clearly did not approve. He took a deep breath and held it again, straining to hear the slightest movement in the woods. This time he detected the rustle of brush, a snapping twig, the soft crunch of dry leaves-and the unnervingly peculiar, heavy, ragged breathing of something big.”

“What about the rat race in the first place? Is it worthwhile? Or are you just buying into someone else's definition of success? Only you can decide that, and you'll have to decide it over and over and over. But if you think it's a rat race, before you drop out, take a deep breath. Maybe you picked the wrong job. Try again. And then try again.”

“It does not always help to analyze and think about problems with your rational mind. Sometimes it is far more effective to turn to your inner self, to ask the universe for help. Simply sit quietly. Take a few deep breaths and focus your awareness within. Ask your wise inner self, either silently or aloud, for guidance or help in understanding the message. As you get a sense of what feels right, act on this feeling.”

“Look at your own life. Has it become overly complex? Have you found yourself burdened by too many possessions or responsibilities? Take a deep breath and ask yourself: "What steps can I take to reduce the clutter so that I may live simply and joyously?"”

“As soon as I got into the library I closed my eyes and took a deep breath. I got a whiff of the leather on all the old books, a smell that got real strong if you picked one of them up and stuck your nose real close to it when you turned the pages. Then there was the the smell of the cloth that covered the brand-new books, books that made a splitting sound when you opened them. Then I could sniff the the paper, that soft, powdery, drowsy smell that comes off the page in little puffs when you're reading something or looking at some pictures, kind of hypnotizing smell.”