Quotessence
Home / Topics / Deep Breath Quotes

Deep Breath Quotes

Browse 221 quotes about Deep Breath.

Related topics

Deep Breath Quotes

“I grew up bar-singing and saw all kinds of ways people tried to outrun their emotional pain. It doesn't work. You end up with the original pain, as well as new pain added on top of it from the tactics you used trying to avoid it in the first place. It's best to take a deep breath, bolster yourself, and walk through it.”

“I find that if I use my time well and take care of my mind/body when I'm outside of work, then I feel more supported throughout my day. So, instead of waking up and going straight for my cell phone or running to the gym, I take a few deep breaths, envision what I'd like to achieve that day, then rid my mind of anything that isn't going to help me get there.”

“I am running on fumes, so it's time to get centered again. I start with eating healthier and cutting out caffeine - at least cutting back on caffeine. I exercise and get outside to play. I reconnect with my spiritual practice, which is daily meditation and prayer. Most importantly, I reconnect with my family and friends. If all else fails, a few deep breaths.”

“We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe.”

“You are worthy! Let those words sink deep into your heart. You are worthy. Life can get overwhelming for us, as our busy schedules keep us on our toes. Sometimes we forget that we need to intentionally slow down, take a deep breath, and remind ourselves of our purpose, the very foundation of why we do what we do. When we neglect to quiet our souls and rest in God's amazing grace, we miss out on the intimate opportunities where God assures us of our worthiness, clarifies our purpose, and strengthens us to endure each day.”

“When I saw that scene [in ocean from the Aquarius] for the first time, it blew me away. It caused me to reflect on my age, my history and all that I've been through in Brazil. Having been away from Brazil for so long, while not speaking in my own tongue, when I saw that image, I felt like I was taking my first deep breath after nearly suffocating to death. It was like the plastic had been removed from my head. Even if this breath turned out to be my last, at least I got to have this one moment of release. At least I got this one chance.”

“We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe. Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes.”

“I feel like you have to be so precise in what you are going to say, or you can be hammered if you say it the wrong way. That part makes feel bummed out because sometimes these things can take a while to figure out. Different people formulate things in different ways and have different processes. I feel like let's just take a deep breath and not be so perfectionistic about it all.”

“Learning to let go of expectations is a ticket to peace. It allows us to ride over every crisis—small or large, brother-in-law or end-of-quarter office lockdown—like a beach ball on water. The next time a problem arises in your life, take a deep breath, let out a sigh, and replace the thought Oh no! with the thought Okay.”

“Sarah took a deep breath and set off along the passageway again. A clump of lichen on the gatepost opened its eyes and watched her go. The eyes, on tendrils, had an anxious look, and when she had gone some distance away the clump, swiveling its eyes toward each other, commenced to gossip among itself. Most of it disapproved of the direction she had taken. You could tell that from the way the eyes looked meaningfully into each other. Lichen knows about directions.”

“The sun goes down long and red. All the magic names of the valley unrolled - Manteca, Madera, all the rest. Soon it got dusk, a grapy dusk, a purple dusk over tangerine groves and long melon field; the sun the color of pressed grapes, slashed with burgundy red, the fields the color of love and Spanish mysteries. I stuck my head out the window and took deep breaths of the fragant air. It was the most beautiful of all moments.”

“Lara walked along the tracks following a path worn by pilgrims and then turned into the fields. Here she stopped and, closing her eyes, took a deep breath of the flower-scented air of the broad expanse around her. It was dearer to her than her kin, better than a lover, wiser than a book. For a moment she rediscovered the purpose of her life. She was here on earth to grasp the meaning of its wild enchantment and to call each thing by its right name, or, if this were not within her power, to give birth out of love for life to successors who would do it in her place.”

“We clear the harbor and the wind catches her sails and my beautiful ship leans over ever so gracefully, and her elegant bow cuts cleanly into the increasing chop of the waves. I take a deep breath and my chest expands and my heart starts thumping so strongly I fear the others might see it beat through the cloth of my jacket. I face the wind and my lips peel back from my teeth in a grin of pure joy.”

“She sat in her room on the couch my parents had given up on and worked on hardening herself. Take deep breaths and hold them. Try to stay still for longer and longer periods of time. Make yourself small and like a stone. Curl the edges of yourself up and fold them under where no one can see. ~pg 29, Susie's sister Lindsey dealing with grief.”

“I am not a courageous person by nature. I have simply discovered that, at certain key moments in this life, you must find courage in yourself, in order to move forward and live. It is like a muscle and it must be exercised, first a little, and then more and more. All the really exciting things possible during the course of a lifetime require a little more courage than we currently have. A deep breath and a leap.”

“I looked at Thalia. "You're afraid of heights." Now that we were safely down the mountain, her eyes had their usual angry look. "Don't be stupid." That explains why you freaked out on Apollo's bus. Why you didn't want to talk about it." She took a deep breath. Then she brushed the pine needles out of her hair. "If you tell anyone, I swear—" No, no," I said. "That's cool. It's just… the daughter of Zeus, the Lord of the Sky, afraid of heights?”

“Standing Here My entire world far beneath my feet, I should be filled with pride. Instead, I feel overwhelmed by a sense of defeat. Suddenly it comes to me, toes tempted to test the ledge, that there is a way out of this. Clam surety flows through my veins, and as I turn to wave good-bye, I wonder if it will hurt or if a single person will cry at my funeral. I take a deep breath, a final taste of sweet mountain air. I conjure Leona, Emily. Move my feet closer. Closer There's Grandma One, Grandma Two, and their spouses, waiting for me. I see Dad. Cara. Mommy. I screw up my courage, step over”