“New research shows that emotions have a separate system of nerve pathways, through the limbic system to the cortex, allowing emotional signals to avoid conscious control.” ShowsEmotionEmotionalResearchConsciousNervesAllowingSignalsPathways Author:Robert E. Ornstein
“I am a very emotional human being and would say that I handle emotional pain in a healthy way by always letting it out and not keeping it in. There is no better feeling than allowing those tears to flow when I am feeling emotionally constricted. Crying feels so good sometimes, and I do it when I'm happy, sad, stressed, scared. I like to believe that tears are my friend.” WayFeelsBelieveHumansSometimesFeelingsPainHuman BeingsCryTearsEmotionalHealthyMy FriendsFlowScaredHandleAllowingStressedEmotional Pain Author:Renee Marino
“More times than not, my pain stems from an area in which I've been least authentic. The second I identify the source - the area of my inauthenticity - I begin to feel better. This allows me to take complete responsibility for my emotional discomfort, and the awareness enables me to move beyond the blockage. I become energetically unstuck, allowing the pain to pass through me.” FeelsPainMovingResponsibilityAwarenessEmotionalSourceAreasMore TimeAllowingFeel BetterStemDiscomfortBlockage Author:Romany Malco