“I'm an emotional eater. When I get upset, my diet goes out the window.” EmotionalWindowUpsetDiets Author:Kelly Osbourne
“Just as physical energy comes from diet, exercise and rest, emotional energy comes from the ways you take care of yourself emotionally -- living in a way that makes you feel inspired, hopeful, self-confident, playful, loving and in touch with what you care about most.” WayFeelsSelfCareEnergyEmotionalExerciseInspiredTake CareDietsHopefulTake Care Of YourselfSelf ConfidentEmotional Energy Author:Mira Kirshenbaum
“Good health is multifaceted - it's physical, it's internal, it's my diet, and my emotional state. It's all tied in together.” StatesTogetherEmotionalDietsInternalsTiedGood Health Author:Michelle Obama