“When encountering emotional vampires, see what you can learn. It's your choice. You can simply feel tortured, resentful, impotent. Or, as I try to do, ask yourself, “How can this interaction help me grow?” FeelsTryingHelpingChoicesAsksGrowsEmotionalVampireHelp MeInteractionResentful Book:Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life Source: Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life
“Certainly when you're dealing with more deep emotional work and sensory work, for me it helps me to just stay in it.” HelpingEmotionalHelp MeSensoryDeep Emotional Author:Matt Bomer
“When faced with emotional pain, I become still for hours, sometimes days, doing absolutely nothing. It helps me get to the truest source of my suffering.” StillsSometimesHelpingPainSufferingHoursEmotionalSourceHelp MeTruestAbsolutely NothingEmotional Pain Author:Romany Malco
“I don't know if there is any specific way to handle emotional pain. Loved ones, music, and self-medicating seem to help me.” IfsKnowsWaySelfHelpingSeemsPainEmotionalHandleHelp MeLoved OnesEmotional PainSelf Medicating Author:Mpho Koaho
“I think music for me, it's part of my life. I like music. I think I'm very emotional, so, you know, I just try to take all the emotion, you know, that music bring it to me, you know, some make - I mean, help me to calm down some, for sure motivate me more. You know, there's always music. I think just make me smooth before the match, you know.” ThinkingKnowsTryingMeanHelpingEmotionEmotionalCalmHelp MeSmoothCalm Down Author:Gael Monfils