Best essence & meditation Quotes | Short & Famous Sayings

“The energy of the mind is the essence of life.”

Life Mind Energy Meditation Positive Inspirational Life Essence Philosophical Buddhist Life Lesson Positive Energy Essence Of Life Creative Energy Negative Energy Energy Fields Energy Of Life Energy And Life

Author:Aristotle

“At its core, meditation is about touching the spiritual essence that exists within us all. Our spiritual essence is not something that we create through meditation it's already there, deep within, behind all the barriers, patiently waiting for us to recognize it.”

Spiritual Waiting Behinds Meditation Essence Core Barriers Touching Deep Within Patiently Waiting

Author:Aaron Hoopes

“Straight away, remove yourself from the field of spiritual progression , stay away from contemplation and skillful discourse, do not do research or meditate on the divinities, and stop concentrating and reciting textbooks! Tell me, what is the absolute nature of reality which allows no room for doubt? Listen carefully! Stop holding on to this or that, inhabit your true absolute nature, and peacefully enjoy the essence of what it is to be alive!”

“Create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation.”

Thinking Mind Meditation Essence Gaps

Book:The Power of Now: A Guide to Spiritual Enlightenment

Source: The Power of Now: A Guide to Spiritual Enlightenment

“I would recommend meditating. I think that's the single most important thing that I do. More than stretching, more than the way I eat, there's something about understanding who you truly are. The essence of everyone is so beautiful that it's startling.”

Important Beautiful Understanding Meditation Essence Important Things

Author:Jennifer Beals

“Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the mind and body during meditation is significantly more profound than simply resting with your eyes closed.”

Mind Mean Body Eye Individual Meditation Yoga Essence Universal Transformation Unions Profound Mind And Body

Author:Deepak Chopra

“We underestimate the value of patience. It is possible that people might sometimes interrupt our meditation sessions or Dharma study, but they can never take away our opportunity to train in inner virtues such as patience. It is this mental training, rather than outer virtuous activities, that is the essence of Dharma practice.”

People Sometimes Might Values Opportunity Practice Virtue Study Meditation Activity Training Essence Train Virtuous Underestimate Session Dharma

Author:Geshe Kelsang Gyatso

“In the West, it is the opposite, like you are using these practices [meditation and yoga ] to further your ego by being more productive, being more this, and getting more out of your work and earning more money. In the East, the whole idea is that you are dissolving your essence through these practices.”

Ideas Whole Practice Meditation Like You Ego Yoga Essence Opposites West East Productive More Money Earning Dissolving Meditation And Yoga

Author:Karan Bajaj

“The wisdom or the essence of Guru Tattwa is a balance. Like when you maintain a plant, if you do not give it water it will die. If you give it too much water, it will die. So the wisdom lies in understanding how much water should be given to the plant, so that it comes up at its best. Now this wisdom has to be achieved through your vibratory awareness.”

Ifs Love Giving Should Wisdom Spirit Lying Dies Given Understanding Water Too Much Meditation Awareness Balance Yoga Essence Plant Come Up Wellness Guru

Author:Nirmala Srivastava

“The essence of love is concern.”

Love Wisdom Spirit Love Is Meditation Yoga Concern Essence Wellness

Author:Nirmala Srivastava

“The essence of meditation is a period of time set aside to contemplate the Lord, listen to Him, and allow Him to permeate our spirits.”

Spirit Prayer Lord Meditation Periods Essence Contemplating Listening To God

Book:How to Listen to God

Source: How to Listen to God

“To meditate means to realize inwardly the imperturbability of the Essence of Mind. The reason why we are perturbed is because we allow ourselves to be carried away by the circumstances we are in. Those who are able to keep their mind unperturbed, irrespective of circumstances, have attained Inner Peace.”

Mind Mean Reason Able Realizing Meditation Circumstances Essence Inner Peace Reason Why Carried Away

Author:Huineng

“I don't mind what happens. That is the essence of inner freedom. It is a timeless spiritual truth: release attachment to outcomes, deep inside yourself, you'll feel good no matter what.”

Feels Mind Matter Happens Spiritual Meditation Essence No Matter What Feel Good Release Outcomes Attachment Timeless Deep Inside Spiritual Truth

Author:Jiddu Krishnamurti

“The supreme bliss that pulsates in the wake of meditation is your pure essence.”

Meditation Pure Essence Supreme Bliss

Book:Play of Consciousness: A Spiritual Autobiography

Source: Play of Consciousness: A Spiritual Autobiography

“Just two small things: meditation and let-go. Remember these two key words: meditation and surrender. Meditation will take you in, and surrender will take you into the whole. And this is the whole of religion. Within these two words Buddha has condensed the whole essence of religion.”

Two Whole Remember Meditation Keys Letting Go Essence Surrender Small Things

Author:Rajneesh

“Instead of 'watching the thinker,' you can also create a gap in the mind stream simply by directing the focus of your attention into the Now. Just become intensely conscious of the present moment. This is a deeply satisfying thing to do. In this way, you draw consciousness away from mind activity and create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation.”

Thinking Way Mind Moments Attention Consciousness Focus Meditation Activity Draws Conscious Essence Things To Do Streams Present Moment Gaps Thinker Satisfying

Book:Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now

Source: Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now

“Eventually, meditation will make our mind calm, clear, and as concentrated as a laser which we can focus at will. This capacity of one-pointed attention is the essence of genius. When we have this mastery over attention in everything we do, we have a genius for life.”

Mind Attention Clear Focus Meditation Genius Capacity Essence Calm Mastery Lasers

Author:Eknath Easwaran

“Meditation is object-less. If you use any object, then it is not meditation; it becomes thinking. It becomes contemplation; it becomes reflection, but not meditation. This is the most essential point to be understood. This is the essence of a meditative state: that it is object-less. Only consciousness is there, but not conscious ABOUT anything. Consciousness without being conscious of anything - this is the nature of meditation.”

Ifs Thinking States Use Consciousness Meditation Objects Essentials Reflection Conscious Understood Essence Contemplation

Author:Rajneesh

“The characteristic property of hallucinogens, to suspend the boundaries between the experiencing self and the outer world in an ecstatic, emotional experience, makes it posible with their help, and after suitable internal and external perparation, to evoke a mystical experience according to plan, so to speak. I see the true importance of LSD in the possibility of providing material aid to meditation aimed at the mystical experience of a deeper, comprehensive reality. Such a use accords entirely with the essence and working character of LSD as a sacred drug.”

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Essence Quotes