“It's important to cultivate detachment. One way to do this is to practice imagining yourself dead, or in the process of dying. If there's a window, you must imagine your body falling out the window. If there's a knife, you must imagine the knife piercing your skin. If there's a train coming, you must imagine your torso flattened under its wheels. These exercises are necessary to achieving the proper distance.” IfsWayImportantBodyFallProcessPracticeImagineAchieveDyingWindowSkinsDistanceTrainYour BodyOne WayWheelsEmptinessKnivesDetachmentNumbnessPiercingsTorsoGirl InterruptedImagining Yourself Author:Susanna Kaysen
“Come, evening, once again, season of peace; Return, sweet evening, and continue long! Methinks I see thee in the streaky west, With matron step, slow moving, while the night Treads on thy sweeping train; one hand employ'd In letting fall the curtain of repose On bird and beast, the other charged for man With sweet oblivion of the cares of day.” MenLongHandsCareMovingNightFallStepsSweetReturnBirdSeasonsTrainWestEveningTheeBeastCurtainsOblivionReposeSweeping Book:Poems ... With an introductory essay by James Montgomery. [With plates.] Source: Poems ... With an introductory essay by James Montgomery. [With plates.]
“Kung fu was made so the monks could train their bodies and move their bodies with strength, so they could be physical enough to gain mental enlightenment. Before that, they kept falling asleep when [masters] were trying to teach them.” TryingMadeEnoughBodyMovingFallTeachMastersEnlightenmentGainsTrainMonkKung FuFalling Asleep Author:RZA