Quotessence
Home / Topics / Feelings Quotes

Feelings Quotes

Browse 16803 quotes about Feelings.

Related topics

Feelings Quotes

“Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit.”

“With the unknown, one is confronted with danger, discomfort, and care; the first instinct is to abolish these painful states. First principle: any explanation is better than none. . . . The causal instinct is thus conditional upon, and excited by, the feeling of fear. The "why?" shall, if at all possible, not give the cause for its own sake so much as for a particular kind of cause -- a cause that is comforting, liberating, and relieving.”

“One of the reasons I love prayer is that it is an antidote to guilt and blame. If we are unhappy with the way we have acted or been treated, instead of stewing in self-recrimination on the one hand, or harboring ill will toward someone else on the other, prayer gives us a way out of the circle of guilt and blame. We bring our painful feelings into the open and say, "I have done wrong," or "I have been wronged." And then we ask for a vaster view--one that contains within it all the forgiveness we need in order to move forward.”

“Whenever someone sorrows, I do not say, “forget it,” or “it will pass,” or “it could be worse” - all of which deny the integrity of the painful experience. But I say, to the contrary, “It is worse than you may allow yourself to think. Delve into the depth. Stay with the feeling. Think of it as a precious source of knowledge and guidance. Then and only then will you be ready to face it and be transformed in the process.”

“It is resignation and contentment that are best calculated to lead us safely through life. Whoever has not sufficient power to endure privations, and even suffering, can never feel that he is armor proof against painful emotions,--nay, he must attribute to himself, or at least to the morbid sensitiveness of his nature, every disagreeable feeling he may suffer.”