“The way to get through anything mentally painful is to take it a little at a time. The mind can't handle dealing with a massive iceberg of pain in front of it, but it can deal with short nuggets that will come to an end. So instead of thinking, Ugh, I've got twenty-four miles to go, focus on making it to the next telephone pole in the distance. Whether you're running twenty or one hundred and twenty miles at a time, the distance has to be tackled mentally and physically one mile at a time. The ability to compartmentalize pain into these small bite sizes is key.” ThinkingWayMindLittlesEndsRunningPainNextAbilityDealsFocusFourFrontsKeysHundredTwentiesDistanceSizePainfulMilesHandleMassiveBitesTelephonesIcebergUghNuggetsMiles To Go Book:Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life Source: Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
“From the distance of the moon, Earth was four times the size of a full moon seen from Earth. It was a brilliant jewel in the black velvet sky.” EarthBlackFourSkyMoonDistanceSizeBrilliantJewelsVelvetFull Moon Author:Buzz Aldrin
“I'd much rather win in three or four sets than go the distance all the time. I seem to put everyone through the wringer quite a bit.” SeemsThreeWinningBitsFourDistance Author:Lleyton Hewitt
“The dismembering of a human being routinely in 30 minutes on an outpatient bases - or any other way - is barbaric. Four blocks from our church all year long - like churches within smelling distance of Auschwitz or Dachau or Buchenwald.” WayYearsHumansLongChurchHuman BeingsFourMinutesBasesDistanceBlockAbortionAuschwitzBarbaricDachauBuchenwald Author:John Piper
“I was a swimmer growing up. I was a miler - like long, long distance. So I was in the water for four or five hours a day. That's not the way you want to spend your teenage years.” WayWantYearsLongWaterHoursGrowing UpFiveFourGrowingDistanceTeenageLong DistanceSwimmerTeenage Years Author:Scott Speedman
“In an attempt to help me move on from my failed marriage, my mom set me up with Jesus Freak. In fact, the stoner hadn't even finished moving out when she told me not to worry, because she already had someone better lined up for me. I was just lonely and desperate enough to endure a four-month celibate long distance relationship with a guy who read 15 chapters of the Bible and prayed for two hours every day and expected me to follow suit. He wanted to give our hypothetical children Bible names and for us to move to Korea to become missionaries.” GivingChildrenLongTwoEnoughFactsHelpingWantedMovingGuyJesusNamesHoursWorryFourMomMonthsLonelyDistanceEndureMy MomFinishedExpectedSuitsDesperateHelp MeFreakChaptersKoreaLong DistanceDistance RelationshipLong Distance RelationshipHypotheticalMoving OutStonersFailed MarriageJesus Freak Author:Kate Madison