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Giving Quotes

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Giving Quotes

“Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit.”

Source: The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart

“Creativity of all kinds focuses your mind, engages your imagination, and feeds your soul. Being creative can also facilitate understanding and encourage healing. Creativity is mindfulness in motion-intuitive, artistic motion. Creative moments and activities give you a boost and help you feel energized and good about yourself.”

Source: The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart

“Practicing zazen and mindfulness constantly and correctly, over a period of time, can bring strength and clarity to your finite mind and eventually give you access to your infinite mind.”

Giving Mind Buddhism Periods Mindfulness Infinite Access Clarity Finite

Author:Frederick Lenz

“To be in thousands of states of mind simultaneously as you perform simple physical tasks gives you a reverence for life. Each of these outer manifestations of life is God.”

Giving Mind States Life Is Simple Buddhism Mindfulness Tasks Manifestation State Of Mind Reverence Reverence For Life

Author:Frederick Lenz

“You are moving in and out of different advanced states of mind through your practice of meditation and mindfulness. It's that level of excellence that gives you joy in life, not the fact that you won or lost.”

Giving Mind Different States Facts Moving Joy Lost Levels Practice Meditation Buddhism Mindfulness Excellence State Of Mind Moving In

Author:Frederick Lenz

“It is necessary to have a strong focus. Work will give you that focus.”

Giving Strong Focus Buddhism Mindfulness

Author:Frederick Lenz