“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.” IfsInspirationalYearsMayMotivationalRunningPainLastsTimeSportsGoalHoursForeverMinutesGiving UpDeterminationPerseveranceAthleteQuittingMotivational SportsTemporaryReplacedDayBad AssInspirational SportsAthleticBodybuildingInspirational RunningToughnessI QuitReplacementsMotivational RunningMotivational Inspirational SportsGreat SportsAthlete MotivationalKeep RunningMental StrengthBest SportsReaching Your GoalsShort SportsShort Inspirational SportsGreatest SportsCross Country RunningShort Motivational SportsProfessional AthleteGreat Inspirational SportsGreat DeterminationMental ToughnessGreat Motivational SportsGreatest AthleteAthletic MotivationalAthletic InspirationalLove PainGym FitnessMotivational BodybuildingRace MotivationalGreat AthleticGym WorkoutBreast Cancer InspirationPerseverance SportsCrossfitLove Is PainMotivational SoftballPain Is TemporaryToughness In SportsMotivational SpeechSports Mental Toughness Author:Lance Armstrong
“Being scared is normal. My technique for erasing it is facing it. Be afraid and brave. Be nervous and courageous. The first few minutes of being scared is your test to see if you're really serious about reaching a goal. Push through anxiety and come out victorious. Fear is just a test. Honor the feeling. Know it's there. Know it's temporary. Face it to erase it.” IfsKnowsFirstsFeelingsFacesGoalMinutesSeriousHonorNormalAnxietyTestsBraveScaredTechniqueNervousReachingCourageousTemporaryEraseBeing ScaredReaching Goals Author:Chrisette Michele
“The practice sessions of aspiring champions have a specific and never-changing purpose: Progress. Every second of every minute of every hour, the goal is to extend one's mind and body, to push oneself beyond the outer limits of one's capacities, to engage so deeply in the task that one leaves the training session, literally, a changed person.” MindPersonsBodyMotivationalPurposeSportsGoalHoursPracticeProgressMinutesChangedLimitsSelf ImprovementTrainingCapacityTasksOneselfImprovementChampionMasterySessionMind And BodyExpertiseEvery SecondOuter LimitsChanged Person Author:Matthew Syed
“Four goals in (16) minutes. Literally I don't even know how that happens especially in a World Cup final.” KnowsWorldHappensGoalKnow HowFourMinutesFinalsCupsWorld CupCup Finals Author:Abby Wambach
“When you first start out don't set yourself a lofty goal of sitting down to meditate for twenty minutes. Aim instead for ten minutes or even five minutes - utilizing those few moments when you find yourself willing or even desiring just to take a break from the daily grind to observe your mind rather than drifting off into daydreams.” MindFirstsMomentsGoalBreakFiveMinutesWillingTenSittingTwentiesAimFinding YourselfFive MinutesGrindDaydreamingLoftyDriftingSitting DownUtilizingDaily GrindDrifting OffLofty Goals Author:Tsoknyi Rinpoche
“Write down the area of your life that most needs your attention right now and then write out all the details you saw of your soul's vision for this part of your life. What will that part of your life look like? How will achieving your goal change your life? How will it change the life of those around you? When you reach your goal, when you fulfill that desire, what will it make room for? Write that all down.” NeedsWritingLooksDoeSoulDesireGoalRoomsAttentionVisionMinutesAchieveRight NowAreasDetailsYour SoulNow And ThenChanging Your LifeAchieving Your GoalsReaching Your Goals Author:Debbie Ford
“We won when we toppled Saddam. That was the only clear goal of this war, to topple the Iraqi government. It took about 10 minutes.” WarGovernmentGoalClearMinutesSaddamClear Goals Author:Howard Dean
“The 3-minute mile goal is to teach runners that the impossible is where goals should be set.” ShouldGoalTeachImpossibleMinutesMilesRunners Author:Gerry Lindgren
“I think positive stress is actually a good thing. It's sort of the stretch goal "Wow, let me see how much faster I can run" or "Let me see how many more ideas I can generate in five minutes."” ThinkingI CanIdeasRunningGoalFiveMinutesLet MeStressGood ThingsFasterWowFive MinutesThink Positive Author:David Allen