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Gratitude Quotes

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Gratitude Quotes

“The law demands good works and uses its terror--rejection, shame, fear of punishment, unanswered prayer, personal tragedy, etc.--as motivation. Here performance is a necessity to secure the blessings and avoid the curses. Grace, on the other hand, allows us to serve on a different basis--not from fear but on the basis of love and gratitude, from appreciation and gladness for blessings freely given and freely received.”

“If you can, do a gratitude practice: Each day write down three things you're grateful for. There are different ways to do this. You can have a gratitude buddy, someone with whom, at the end of the day, you exchange messages listing these three things you are grateful for. Also, you can journal it or reflect on it silently.”

“I saw how different life was on different sides of the same city. I saw the fear in the eyes of people who were not free. I saw the gratitude of people toward the United States for all that we had done. I felt goosebumps as I got off a military train and heard the Army band strike up 'Stars and Stripes Forever.'”

“...Force yourself to use the optimist's explanatory style: 'The situation is temporary. The effect will be limited, not pervasive. And it's due to external causes.' If you just can't make that work for you, refocus your attention...Turn your attention in a totally different direction for the time being. Replace the distressing thoughts with other ideas. Distract yourself.”