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“My best advice for mental training is simply to create good habits, in order to build a sense of security and calm around you. Also, you could try to distance yourself emotionally from the whole situation. In my case, I just look at it objectively: We are two guys going inside a cage to work. That's it. Try to de-escalate the pressure. Take a couple of deep breaths. Don't hype things up. And stay positive, even if you're fighting for your life.”

“How many of you guys, in your own experience with women, have learned that "no" means "yes" if you know how to spot it? Let me tell you something. In this modern world, that is simply not tolerated. People aren't even gonna try to understand that one. I mean, it used to be said it was a cliche. It used to be part of the advice young boys were given.”

“I have never been much of a groomer. I take baths a lot, but I don't wear deodorant. I don't have to. I have a miraculous body scent. I've had women smell me and say that should be bottled. I would advise guys to lay off the Drakkar, because the cavemen weren't wearing it. They might have been putting mint leaves on their balls, but your scent is grown naturally. I have really good dating advice.”