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Habit Quotes

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Habit Quotes

“Modern society will find no solution to the ecological problem unless it takes a serious look at its lifestyle. In many parts of the world society is given to instant gratification and consumerism while remaining indifferent to the damage which these attitudes cause. Simplicity, moderation and discipline, as well as a spirit of sacrifice, must become part of everyday life, lest all suffer the negative consequences of the careless habits of a few.”

“I developed a long time ago some habits. One of them is what I call "divert daily, withdraw weekly, and abandon annually." Divert daily is everyday you do something that's not work-related. You do something that relaxes you. Then you withdraw weekly. The Bible says every seven days you take a day off. And then abandon annually means you just go out and forget it all.”

“Mindfulness is the key to everything, and this is especially true when one approaches the cultural portal known as "middle age." This is when people mindlessly believe that it's normal to get diseases and start to fall apart. But the truth is that midlife is the time when people need to wake up and be far more mindful about their everyday habits and thinking patterns.”

“The everyday brain could be dubbed "the baseline brain," because it operates at the minimum functioning to keep you alive and healthy. It controls your heart rate, your blood pressure, your immune function, all of your subconscious impulses. That's not a minor role; the baseline brain is a marvel of complexity and efficiency. But too much of it is devoted to habits, old conditioning, unconscious reflexes, and lack of self-awareness.”

“My view is that our minds are incredibly powerful animals that are, during life, kept somewhat in check by the load of our bodies. Once that load is gone (or so some ancient texts teach us) the mind is like a horse off the tether. So the habits we get into here might have something to do with what happens to us afterwards. An exciting but harrowing idea, given the everyday state of my mind. But also hopeful, since that's something a person can work with.”

“What Corrigan wanted was a fully believable God, one you could find in the grime of the everyday... He consoled himself with the fact that, in the real world, when he looked closely into the darkness he might find the presence of a light, damaged and bruised, but a little light all the same. He wanted, quite simply, for the world to be a better place, and he was in the habit of hoping for it.”