Quotessence
Home / Topics / Habit Quotes

Habit Quotes

Browse 3869 quotes about Habit.

Related topics

Habit Quotes

“I like to talk about a thing I call a "practiced pause." Just a few moments of pausing allows me to consider a circumstance and take stock of what the best direction might be. Reactions tend to rise from habit and unconsidered action. A Response is considered and thoughtful. My actions are my own and I am, singularly, responsible for what I see, say, feel and exert.”

“These various habits of thought, or habitual expressions of life, are all phases of the single life sequence of the individual; therefore a habit formed in response to a given stimulus will necessarily affect the character of the response made to other stimuli. A modification of human nature at any one point is a modification of human nature as a whole.”

“The habits of a lifetime when everything else had to come before writing are not easily broken, even when circumstances now often make it possible for writing to be first; habits of years - responses to others, distractibility, responsibility for daily matters - stay with you, mark you, become you. The cost of discontinuity (that pattern still imposed on women) is such a weight of things unsaid, an accumulation of material so great, that everything starts up something else in me; what should take weeks take me sometimes months to write; what should take months, takes years.”

“A fixed habit is supported by old, well-worn pathways in the brain. When you make conscious choices to change a habit, you create new pathways. At the same time, you strengthen the decision-making function of the cerebral cortex while diminishing the grip of the lower, instinctual brain. So without judging your habit, whether it feels like a good one or a bad one, take time to break the routine, automatic response that habit imposes.”

“So much of our politics is stuck in patterns of response that aren't working. When student performance is declining in schools, we implement more controls, more testing, more "accountability," more rigor. We apply even more of those things, from security systems to control of students' behavior through pharmaceutical drugs. That's a situation in which doing is only making things worse. You may have to go through a phase of de-programming, letting go of old habits, coming to stillness, before you can even see what the pattern of action was, and what alternatives there might be.”

“I'm not prescribing non-doing as a universal response to our problems. Sometimes, something obviously needs to be done. And we retreat into a spiritual or meditative state that we fancy up by calling it mindfulness, but really it's an unhealthy detachment and a shrinking back from life. But culturally, it's much more common to be trapped in habits of reaction, whether on a systemic level or on a personal level. That's where the non-doing comes in, which is something that we don't really have room for. I think that it's something we need to embrace as part of the creative process.”

“..Such practices and beliefs, which interfere with happiness, are neither inevitable nor necessary; they evolved by chance, as a result of random responses to accidental conditions. But once they become part of the norms and habits of a culture, people assume that this is how things must be; they come to believe they have no other options.”