“A 'treat' is different from a 'reward', which must be justified or earned. A treat is a small pleasure or indulgence that we give to ourselves just because we want it. Treats give us greater vitality, which boosts self-control, which helps us maintain our healthy habits.” WantGivingDifferentSelfHelpingPleasureGreaterHabitHealthyTreatsRewardsSelf ControlJustifiedVitalityIndulgenceBoostHealthy HabitsSmall Pleasures Author:Gretchen Rubin
“What you do on the court, off the court, in the classroom, it's all the same. Your habits, the way you treat class, your relationships - it's all the same. Do it right or don't do it.” WayClassHabitTreatsCourtClassroomOur Relationship Author:Allan Houston
“When we don't get any treats, we feel depleted, resentful, and angry, and we feel justified in self-indulgence. We start to crave comfort - and grab that comfort wherever we can, even if it means breaking good habits.” IfsFeelsMeanSelfHabitComfortTreatsAngryJustifiedCraveIndulgenceResentfulGood HabitsSelf IndulgenceAuthentic Happiness Author:Gretchen Rubin
“When Arnold Schwarzenegger goes to his reward - how's that? That's a crack, but I treat Governor Schwarzenegger well in my book. He's done such great work in California; we'll forgive him one personal habit. Everybody should have one not-totally-CO2-friendly habit they can be forgiven for. So we'll forgive him that one.” ShouldWellsBookDoneHabitShould HaveTreatsForgivingRewardsCaliforniaFriendlyCracksGovernorsForgivenGreat WorkCo2Schwarzenegger Author:Jay Inslee
“Intrinsic security doesn't come from what other people think of us or how they treat us. It doesn't come from our circumstance or out position. It comes from within. It comes from accurate paradigms and correct principles deep in our own mind and heart. It comes from inside-out congruence, from living a life of integrity in which our daily habits reflect our deepest values.” PeopleThinkingMindHeartValuesPrinciplesSecurityPositionHabitCircumstancesIntegrityTreatsAccurateHeart And MindParadigmDaily HabitsCongruence Book:The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change Interactive Edition Source: The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change Interactive Edition
“I treat every show, every production, like its own individual human organism that's grown up in a certain way, and they all have crazy habits and do different things.” WayHumansDifferentShowsCertainIndividualCrazyHabitTreatsProductionsDifferent ThingsOrganisms Author:James Pearse Connelly
“Well I think a lot of times we're putting things off and I'm going to do it later. I'm going to break this bad habit or I'm going to pursue this dream or I'm going to treat my spouse better.” ThinkingWellsDreamBreakHabitTreatsPursueSpouseBad HabitsPutting Things Off Author:Joel Osteen