“America was the place that said, 'It doesn't matter where you come from, it doesn't matter what your last name is, it doesn't matter if you drink cortaditos, or lattes, or coffee with milk. Here, if you work hard, anything is possible.” IfsSaidMatterHardLastsAmericaNamesHard WorkDrinkCoffeeMilkAnything Is PossibleWhere You ComeLattes Author:Cristina Saralegui
“Many people are deficient in vitamin D. A glass of milk, for example, has only 100 IU. Other foods, such as orange juice, yogurt and cheese, are now beginning to be fortified, but you have to work fairly hard to reach 1,000 IU a day.” PeopleHardExampleGlassesMilkCheeseOrangeJuiceVitaminsYogurtOrange JuiceVitamin D Author:Frank C. Garland