“After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life.” YearsBelieveBookFoundI BelieveAnswersMistakeTreePlanetsHealthyOffersThousandDietsBalancedBalanced LifePearsHealthy Happy Author:Marilu Henner
“After a conversation with someone that went on all night, but I didn't take much persuading, and the next day I was a vegetarian. It came down to one question, can you be healthy without killing animals? If the answer is 'yes' then the only reason you're killing is because you like the taste. But you can't take a life just because you like its taste.” IfsReasonNightNextAnswersAnimalHealthyTasteConversationKillingVegetarianNext DayAll NightYou Like ItPersuadingKilling Animals Author:Martin Shaw
“I think the most important thing is being in healthy relationships. That might be a weird answer, but I think emotional health is a big contributor to physical health. I think [having] good romantic relationships, but even friendships and family, around you and having strong, supportive people around you helps you have an overall healthy lifestyle.” PeopleThinkingImportantHelpingBigsMightStrongAnswersEmotionalHealthyImportant ThingsLifestyleSupportiveHealthy LifestyleEmotional HealthPhysical HealthContributorsHealthy RelationshipRomantic RelationshipFriendship And Family Author:April Rose
“So if we can't express it or repress it, what do we do when we feel angry? The answer is to recognize the anger, but choose to respond to the situation differently. Easier said than done, right? Can you actually imagine trying to strong-arm your anger into another, more amicable feeling? It would never work. Determination alone won't work. It takes a new intelligence to understand and manage our emotions. By getting your head and heart in coherence and allowing the heart's intelligence to work for you, you can have a realistic chance of transforming your anger in a healthy way.” IfsWayFeelsTryingHeartSaidDoneFeelingsStrongChanceAnswersEmotionSituationImagineArmsEasierHealthyDeterminationAngerManagementAngryManageWorking ItAllowingRealisticTransformingAnger ManagementCoherenceHead And HeartStrong ArmsEasier Said Than Done Author:Doc Childre
“What will be required to increase the quality of life and health is a coming together of technology and values, based on a scientific guiding principle that people can agree on. Securing a healthy global future requires this guiding principle to preserve freedom of spirit yet be as provable as the laws of physics. A guiding principle that addresses the meaning of life and is compelling enough to generate social cohesion and behaviors that serve the greater whole. After thirty years of investigation and research, it has become clear to me that the answer lies within the human heart.” PeopleYearsHumansHeartEnoughWholeTogetherLawSpiritLyingValuesSocialAnswersQualityPrinciplesTechnologyClearGreaterHealthyBehaviorResearchIncreaseAgreePhysicsPreservesThirtyMeaning Of LifeAddressesInvestigationCompellingHuman HeartQuality Of LifeThirty YearsComing TogetherLaws Of PhysicsCohesionGuiding Principles Author:Doc Childre
“With living wage jobs, basically 20 million of them to help jump-start a sustainable and healthy economy, with an insured, just transition, for example, for workers in both the fossil fuel and in the weapons industry, because they all need to transition to sustainable forms of production. This is also our answer to the departure of manufacturing jobs and good jobs by creating the manufacturing base here for clean renewable energy and the efficiency systems and public transportation to put these workers to work in jobs that are actually good for them.” NeedsHelpingJobsFormEnergyAnswersMillionsEconomyExampleIndustryHealthyCreatingWeaponsCleanWorkersProductionsFuelTransitionEfficiencyGood JobFossilsManufacturingTransportationFossil FuelDepartureRenewable EnergyLiving WagePublic Transportation Author:Jill Stein