“When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves.” SelfStatesJoyEnjoySimpleLevelsDealsSelf EsteemEmotionalHealthyDown AndEsteemSlow DownEmotional HealthSimple Joys Author:Jess C Scott
“This is an an abundant universe. Grasp your birthright. Success is a massive abundance of physical, mental, emotional and spiritual health.” SpiritualSuccessUniverseEmotionalHealthyAbundanceMassiveBirthrightSpiritual Health Book:The Sunfood Diet Success System Source: The Sunfood Diet Success System
“Play, Incorporating Animistic and Magical Thinking Is Important Because It: Fosters the healthy, creative and emotional growth of a child; Forms the best foundation for later intellectual growth. Provides a way in which children get to know the world and creates possibilities for different ways of responding to it. Fosters empathy and wonder.” ThinkingKnowsWorldWayChildrenImportantDifferentPlayFormGrowthWonderCreativePossibilityEmotionalHealthyIntellectualEmpathyFoundationDifferent WaysRespondingIncorporatingEmotional GrowthMagical ThinkingIntellectual Growth Author:Rachel Carson
“Values are related to our emotions, just as we practice physical hygiene to preserve our physical health, we need to observe emotional hygiene to preserve a healthy mind and attitudes.” NeedsMindValuesEmotionAttitudePracticeEmotionalHealthyPreservesRelatedHygienePhysical HealthHealthy Mind Author:Dalai Lama
“I think the emotional toolbox I have is healthy for an actor, as far as the intensity of emotions go. It's other things I have to hone. I can swim in that comfortably.” ThinkingI CanActorsEmotionEmotionalHealthySwimIntensityToolbox Author:Shannyn Sossamon
“I stay healthy by dealing with things! Seriously, emotional and spiritual health is most important. I feel there is a lot of unhealthiness when we stuff our feelings out of fear rather than face them and deal with our issues.” FeelsImportantFeelingsFacesSpiritualStuffDealsIssuesEmotionalHealthySpiritual Health Author:Maria Canals Barrera
“I think the most important thing is being in healthy relationships. That might be a weird answer, but I think emotional health is a big contributor to physical health. I think [having] good romantic relationships, but even friendships and family, around you and having strong, supportive people around you helps you have an overall healthy lifestyle.” PeopleThinkingImportantHelpingBigsMightStrongAnswersEmotionalHealthyImportant ThingsLifestyleSupportiveHealthy LifestyleEmotional HealthPhysical HealthContributorsHealthy RelationshipRomantic RelationshipFriendship And Family Author:April Rose
“I am a very emotional human being and would say that I handle emotional pain in a healthy way by always letting it out and not keeping it in. There is no better feeling than allowing those tears to flow when I am feeling emotionally constricted. Crying feels so good sometimes, and I do it when I'm happy, sad, stressed, scared. I like to believe that tears are my friend.” WayFeelsBelieveHumansSometimesFeelingsPainHuman BeingsCryTearsEmotionalHealthyMy FriendsFlowScaredHandleAllowingStressedEmotional Pain Author:Renee Marino
“I work out on almost a daily basis wherever I am, but yoga brings into that equation something that is ideal for me to maintain a physical and emotional and mental kind of balance, and to stay healthy - I see it as a way of investing in my future.” WayKindEmotionalBalanceHealthyYogaIdealsBasesInvestingWork OutEquationsMy Future Author:Queen Noor of Jordan
“People who hold on to grudges, insist on being right, and try to change other’s minds have a difficult time maintaining healthy, happy relationships. Surrendered people easily forgive. They are open to new ideas, and aren’t attached to being “right.” As a result, people love working and collaborating with them. Others seek them out as mediators and advisors. They are more laid back and relaxed than their rigid counterparts, which makes them highly valued by others. They are passionate and emotional.” PeopleTryingMindIdeasDifficultResultsEmotionalHealthyForgivingPassionateNew IdeasRelaxedMaintainingDifficult TimesGrudgeCounterpartsAdvisorsLaid BackCollaboratingMediatorsHappy RelationshipHealthy Happy Author:Judith Orloff
“I stay healthy by dealing with things! Seriously, emotional and spiritual health is most important.” ImportantSpiritualEmotionalHealthySpiritual Health Author:Maria Canals Barrera
“If it's physical pain, you just deal with it the best way you can. But if it's more emotional, I don't know. I just try my best to feel it, take it in, and just allow myself to go through whatever may actually come from it. And then a certain amount of it, you can use to transform it through art, which is the healthy way of dealing with it, as well.” IfsKnowsWayFeelsTryingWellsMayArtUsePainCertainDealsEmotionalAmountHealthyBest WayPhysical PainDealing With It Author:Reggie Watts
“I have participated as a leader in many organizations where the leadership culture was just mean - ugly, where competitiveness, and destructive relationships stymied progress. There should be healthy tension and candid debate, but leadership teams need to practice communication, relationship building, emotional intelligence, and be aligned around common purpose to achieve organizational success. Senior leaders, chief executive officers, others need to ensure they are fostering the right environment for leadership otherwise all of that ugliness will trickle through the organization.” MeanPurposeCultureCommonLeaderEnvironmentProgressTeamAchieveBuildingEmotionalCommunicationHealthyUglyDebateTensionSeniorUglinessCompetitivenessOrganizational Author:James Merlino
“I stay out of the sun, and if I'm in the sun, I'm wearing SPF. I protect my skin as much as I can; I learned that a long time ago. I also exercise every day and I get the endorphins going. It's important not only for my physical self but also for my mental self and my emotional self. I'm healthy, I eat well most of the time, I take care of myself and I drink a lot of water. But I also enjoy myself. Taking care of yourself doesn't have to be painful, it's about finding the right balance, I think.” ThinkingLongImportantCareEnjoyWaterEmotionalBalanceExerciseDrinkHealthyProtectSkinsPainfulTake CareTake Care Of Yourself Author:Amanda Seyfried
“A stable and nurturing childhood is essential for the healthy psycho-emotional and spiritual development of a human being. While we may understand what is supposed to happen to us physically, we must begin to better understand what happens to children mentally, emotionally and spiritually as a result of the families into which they are born.” HumansMayChildrenHappensSpiritualBornHuman BeingsResultsChildhoodEmotionalDevelopmentHealthyEssentialsStableNurturingSpiritual DevelopmentPsycho Author:Iyanla Vanzant