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Heart Quotes

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Heart Quotes

“Calcification is the hardening of body tissues by calcium salts or deposits. Although calcification itself is not considered a disease, it has been shown to be a significant contributing factor in nearly every known illness and aging condition, including heart disease, kidney stones, gallstones, chronic inflammation, arthritis, cancers, cataracts, eczema, psoriasis, and even wrinkles.”

“I take two walks up hills each day, and bike ride each morning. I also have an exercise bike to increase my heart rate. My wife and I have been going to a personal trainer for weights and balance twice a week for 10 years. My balance has improved tremendously and the weights decrease my age. I only feel 52, not 82.”

“When the first mechanical clocks were invented, marking off time in crisp, regular intervals, it must have surprised people to discover that time flowed outside their own mental and physiological processes. Body time flows at its own variable rate, oblivious to the most precise hydrogen master clocks in the laboratory. In fact, the human body contains its own exquisite time-pieces, all with their separate rhythms. There are the alpha waves in the brain; another clock is the heart. And all the while tick the mysterious, ruthless clocks that regulate aging.”