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Knowing Quotes

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Knowing Quotes

“Eating a lot is an occupational hazard but it's a pretty great problem to have. I spend a lot of time eating sweets on TV - cake, cupcakes, donuts, and pudding. It's a dream job, but at the same time there will be days where I wake up knowing I will eat 15 desserts!”

Problem Dream Jobs Knowing Sweet Tvs Eating Wake Up Cake Dessert Hazards Pudding Cupcakes Donuts Dream Job Occupational Hazards Eating A Lot

Author:Gail Simmons

“When I heard that heart disease kills more women than all cancers combined - when I heard that, I knew. The other thing that's very important is that heart disease...is preventable. There are some specific lifestyle changes that women can make: losing weight, not smoking, exercising, eating healthy foods. Knowing the risk factors: high blood pressure, high cholesterol, diabetes, [being] overweight. And if you have heart disease in your family, you should see your doctor. Because this disease is preventable.”

“Intense pain often pushed me to make changes. The pain of the eating disorder pushed me into recovering from eating-disordered behaviors, and then the emotional turmoil I experienced without those behaviors (not knowing how to cope with perfectionism, feelings, and life in general) took me even further, so that I ultimately found serenity.”

Feelings Pain Found Knowing Emotional Behavior Eating Intense Disorder Serenity Not Knowing Making Changes Perfectionism Turmoil Eating Disorder Recovering Emotional Turmoil Intense Pain

Book:Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life

Source: Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life

“Great and good men and women stirred sugar into their coffee knowing that it had been picked by slaves. Kind, good ancestors of all of us never questioned hangings, burnings, tortures, inequality, suffering and injustice that today revolt us. If we dare to presume to damn them with our fleeting ideas of morality, then we risk damnation from our descendants for whatever it is that we are doing that future history will judge as intolerable and wicked: eating meat, driving cars, appearing on TV, visiting zoos, who knows?”

“You know you are addicted to a food if despite knowing it is bad for you and despite wanting to change, you still keep eating it. Addiction means that a craving has more control over your behavior than you do.”

Ifs Knows Mean Stills Knowing Behavior Eating Addiction Despite Over You Craving

Book:Veganist: Lose Weight, Get Healthy, Change the World (Large Print 16pt)

Source: Veganist: Lose Weight, Get Healthy, Change the World (Large Print 16pt)

“Planning my food a bit helps me. Knowing what I'm going to be eating for lunch helps, instead of getting hungry and then looking for something.”

Helping Bits Knowing Eating Planning Hungry Help Me Lunch

Author:Sasha Alexander