“You can’t selectively numb your anger, any more than you can turn off all lights in a room, and still expect to see the light.” GodFeelingsWisdomLightPeaceUnderstandingHurtHealingCompassionLearningSeeingSorrowLetting GoAngerTherapyFeelingLovingSharingSermonsCopingAnger ManagementOpening UpHolding BackSuppressingNumbingDisappointmentsReaching OutIgnoringCommunicatingDealingProactive Vs ReactiveShutting OutDealing With PainHolding Back FeelingsLetting It Out Author:Shannon L. Alder