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Ignoring Quotes

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Ignoring Quotes

“You can’t selectively numb your anger, any more than you can turn off all lights in a room, and still expect to see the light.”

“Anger, resentment and jealousy doesn't change the heart of others-- it only changes yours.”

“After all, the media was flooded with stories about people suffering from post-traumatic stress; his behavior had seemed understandable. It wasn't until the Paris riots that she realized how much he'd changed, as though some dark seed buried inside him had found the ideal conditions for growth. And after he left, she was forced to recognize how she'd changed as well, her determined cheerfulness and willful ignorance, her ability to read the newspaper and then push the unpleasantness from her mind (how typical, how bourgeoisie, how very American, she thought now), as though the world wasn't shifting very much at all, as though everything wasn't disintegrating beneath them.”

“...sometimes I wondered if I heard his breath catch, only for a heartbeat. I never had the nerve to ask if he was awake. He never woke when the nightmares dragged me from sleep; never woke when I vomited my guts up night after night. If he knew of heard, he said nothing about it. I knew similar dreams chased him from slumber as often as I fled from mine. The first time it happened, I'd awoken- tried to speak to him. But he'd shaken off my touch, his skin clammy, and had shifted into that beast of fur and claws and horns and fangs. He'd spent the rest of the night sprawled across the foot of the bed, monitoring the door, the wall of windows. He'd since spent many nights like that.”

“Sleep is like a cat: It only comes to you if you ignore it. I drank more and continued my mantra. 'Stop thinking', swig, 'empty your head', swig, 'now, seriously empty your head'.”

“Each time something more interesting than you turns up— at work, a person, an opportunity—he will ignore you again. The disappointment each time this takes place can be paralysing. I presented the idea of being “enough.” Always remember, you are more than enough, always have been, always will be. The narcissist also never feels like he is enough, so he is always seeking attention and affirmation from the outside. If he is never enough, then no one else is either, but he is not aware of this dynamic. It would be an entirely different experience if he sat with you and said, “I am very empty, and I will never feel like I am enough, so I know that I will always treat you like you are not enough, even though you are.” If your partner had that level of insight, then he would not be narcissistic.”