“Breathing is meditation; life is a meditation. You have to breathe in order to live, so breathing is how you get in touch with the sacred space of your heart.” HeartLife IsOrderSpaceMeditationSacredBreatheBreathingMeditation LifePranaSacred Space Author:Willow Smith
“Happiness, like air and water, the other two great requisites of life, is composite. One kind of it suits one man, another kind another. The elevated mind takes in and breathes out again that which would be uncongenial to the baser; and the baser draws life and enjoyment from that which would be putridity to the loftier.” MenMindKindTwoWould BeHappinessLife IsWaterAirDrawsBreatheSuitsEnjoymentOne ManCompositesAir And Water Book:The works of Walter Savage Landor [ed. by J. Forster]. Source: The works of Walter Savage Landor [ed. by J. Forster].
“In the air we breathe, in the water we drink, in the earth we tread on, Life is every where. Nature lives: every pore is bursting with Life ; every death is only a new birth, every grave a cradle.” LifeEarthLife IsWaterAirBirthDrinkBreatheGravesCradleBurstingNature Life Book:Studies in animal life Source: Studies in animal life
“A risk-free life is far from being a healthy life. To begin with, the very word "risk" implies worry, and people who worry about every bite of food, sip of water, the air they breathe, the gym sessions they have missed, and the minutiae of vitamin doses are not sending positive signals to their cells. A stressful day sends constant negative messaging to the feedback loop and popping a vitamin pill or choosing whole wheat bread instead of white bread does close to zero to change that.” PeopleDoeWholeLife IsWaterWhiteWorryRiskAirHealthyNegativeConstantBreatheBreadCellsZeroGymBitesSignalsFeedbackPillsSessionStressfulDoseWheatVitaminsLoopsHealthy LifePoppingMinutiaeFree LifeWhite BreadStressful Day Author:Deepak Chopra
“My life is routine. I wake up early in the morning. I brush my teeth. I sit on the floor of the cell I do not go to breakfast. I stare at a gray cement wall. I keep my legs crossed my back straight my eyes forward. I take deep breaths in and out, in and out, and I try not to move. I sit for as long as I can I sit until everything hurts I sit until everything stops hurting I sit until I lose myself in the gray wall I sit until my mind becomes as blank as the gray wall. I sit and I stare and I breathe. I sit and I stare. I breathe.” TryingMindLongI CanEyeMovingLife IsLosesHurtMorningWallWake UpBreathsLegsBreatheTeethCellsStaringBreakfastGrayRoutineBlankBrushesDeep BreathCementUp Early Book:My Friend Leonard Source: My Friend Leonard
“Your true potential will speak as loud as your willingness to listen will allow it. If you simply breathe for the next 365 days, your life is going to be different, but is that the “different” you want to create in your life? You have to make your possibilities welcome in your life.” IfsWantDifferentLife IsNextSpeakPossibilityBreatheWelcomeLoudWillingnessTrue Potential Author:Mary Morrissey