“The best thing that you can do to deal with these high speed times is to slow down, inwardly, to take a little more time for meditation, a little more time to enjoy your morning cup of coffee or tea, and to look around at the people in your life with a little more love.” PeopleLooksLittlesHumanityEnjoyCan DoDealsMorningMeditationBuddhismSpeedCoffeeCupsTeaBest ThingsMore TimeSlow DownCoffee CupPeople In Your LifeHigh Speed Author:Frederick Lenz
“Even after only several weeks of practicing meditation, you will begin to have more energy and be a little bit happier. Eventually, you will experience ecstasy and knowledge beyond the power of words to describe!” LittlesEnergyBitsMeditationWeekBuddhismLittle BitEcstasyPower Of WordsDescribe Me Book:Surfing the Himalayas: conversations and travels with Master Fwap Source: Surfing the Himalayas: conversations and travels with Master Fwap
“You become someone else when you meditate. It isn't just a little technique. If you really pursue it, you change radically - you evolve.” IfsLittlesMeditationBuddhismTechniquePursueEvolve Author:Frederick Lenz
“When there is no thought in the mind, no thought of thought, when the mind is quiet but fully alert, we experience a little bit of enlightenment.” MindLittlesBitsMeditationBuddhismQuietLittle BitEnlightenment Author:Frederick Lenz
“The study of meditation is the entrance into the world of Wonderland. It has nothing to do with how you'd like it. You want a nice neat little study that's easily understandable.” WorldWantLittlesStudyNiceMeditationBuddhismNeatEntrancesWonderland Author:Frederick Lenz
“From the point of view of meditation, there is nothing that is not God. When we meditate, we are participating in a spiritual experience. We are seeing life is not perhaps as we thought, but a little bit different, vastly different.” LittlesDifferentSpiritualLife IsBitsViewsMeditationSeeingBuddhismLittle BitPoint Of ViewParticipatingSpiritual Experience Author:Frederick Lenz
“Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than you do. It will inspire you to keep meditating.” PeopleTryingLittlesTeacherMeditationGroupsWeekInspireBuddhismBetter Than YouMeditating Author:Frederick Lenz
“Without intention, all these postures, these breathing practices, meditations, and the like can become little more than ineffectual gestures. When animated by intention, however, the simplest movement, the briefest meditation, and the contents of one breath cycle are made potent.” LittlesMadePracticeMeditationMovementYogaBreathsIntentionBreathingCyclesGesturesSimplestAnimatedPosture Author:Donna Farhi
“Place an object within your view, hopefully at about eye level. You might have to look down a little bit. Some people have a meditation table on which they put an object of concentration on.” PeopleLooksLittlesMightEyeBitsLevelsViewsMeditationObjectsLittle BitTablesHopefullyConcentration Author:Frederick Lenz
“We sit in meditation and cry to God, we cry to the light, as little children, knowing God will do everything for us.” ChildrenLittlesLightKnowingMeditationCryYogaGods WillKnowing GodBhakti Yoga Author:Frederick Lenz