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Living Quotes

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Living Quotes

“I think the solution to the past and the future is that there is none. It’s that we borrow from each of them for really — to make really meaningful choices; is that we pull from the past in order to inform a richer future. We pull from the future to be like, Well, it reminds me that these things are yet undone. But if we prevent ourselves from moving between past, present, and future, I think we become really narrow in our cultural language for how to live.”

“Suffering is exacerbated by avoidance. The body carries with it any undigested pain. Our attempts at self-protection cause us to live in a small, dark, cramped corner of our lives. We accept a limited perspective of the situation and a restricted view of ourselves. We cling to what is familiar simply in order to reassert control, thinking we can fend off what we fear will be intolerable. When we push back, hoping to get rid of a difficult experience, we are actually encapsulating it. In short, what we resist persists.”

“این را فهمیده‌ام که بیشتر ماهی‌ها، موقع پیری شکایت می‌کنند که زندگیشان را بی‌خودی تلف کرده‌اند. دایم نفرین و ناله می‌کنند که زندگیشان را بی‌خودی تلف کرده‌اند. دایم ناله و نفرین می‌کنند و از همه چیز شکایت دارند. من می‌خواهم بدانم که، راستی راستی، زندگی یعنی اینکه تو یک تکه جا، هی بروی و برگردی تا پیر بشوی و دیگر هیچ، یا اینکه طور دیگری هم توی دنیا می‌شود زندگی کرد؟”

“Trust me, in these moments - when you decide whether you can take anything else or if you have given up hope on your future, and you’re so upset that you can barely breathe, because everyone you’ve hurt and everything you’ve done wrong is swarming around in your mind - you’re sucked right back into that tornado. You don’t know how big the tornado will be until it’s already here, and you’re spiralling in it, watching it destroy everything around you - except it’s not a tornado. It’s you. You’re the tornado. You think you are causing pain to others, but most of all, you are in pain yourself, so you see no other way out. You can’t live this way anymore. And you think everyone would be better off without you.”

“When I wake up on a hot summer morning, I look up and learn from those spinning blades of the ceiling fan, how they are so dependent on the electric power, and that there is nothing wrong in this dependency. They are made for this. They are lifeless, yet always providing comfort and care to a living being like me. I feel blessed. This is how I begin my day—by learning to count the blessings.”

“But whoever develops mindfulness of death, thinking, 'O, that I might live for the interval that it takes to swallow having chewed up one morsel of food... for the interval that it takes to breathe out after breathing in, or to breathe in after breathing out, that I might attend to the Blessed One's instructions. I would have accomplished a great deal' — they are said to dwell heedfully. They develop mindfulness of death acutely for the sake of ending the effluents. "Therefore you should train yourselves: 'We will dwell heedfully. We will develop mindfulness of death acutely for the sake of ending the effluents.' That is how you should train yourselves. -Manassatti sutta (AN 6.19 PTS: A iii 303)”