“One or two of my friends set longevity records for people who had AIDS. What they did, incredibly hard though it was, was to practice meditation, positive thinking and they worked out physically quite a bit.” PeopleThinkingTwoHardBitsPracticeRecordsMeditationPositive ThinkingHealthBuddhismMy FriendsAidsLongevityAthletics Author:Frederick Lenz
“In meditation all the fake dull thoughts that you think, all the ridiculous philosophies, the necessities, all the things that won't matter a bit when you are dead - fade away.” ThinkingMatterPhilosophyBitsMeditationBuddhismRidiculousFakeDullFadesFade Away Author:Frederick Lenz
“Even after only several weeks of practicing meditation, you will begin to have more energy and be a little bit happier. Eventually, you will experience ecstasy and knowledge beyond the power of words to describe!” LittlesEnergyBitsMeditationWeekBuddhismLittle BitEcstasyPower Of WordsDescribe Me Book:Surfing the Himalayas: conversations and travels with Master Fwap Source: Surfing the Himalayas: conversations and travels with Master Fwap
“When there is no thought in the mind, no thought of thought, when the mind is quiet but fully alert, we experience a little bit of enlightenment.” MindLittlesBitsMeditationBuddhismQuietLittle BitEnlightenment Author:Frederick Lenz
“From the point of view of meditation, there is nothing that is not God. When we meditate, we are participating in a spiritual experience. We are seeing life is not perhaps as we thought, but a little bit different, vastly different.” LittlesDifferentSpiritualLife IsBitsViewsMeditationSeeingBuddhismLittle BitPoint Of ViewParticipatingSpiritual Experience Author:Frederick Lenz
“Place an object within your view, hopefully at about eye level. You might have to look down a little bit. Some people have a meditation table on which they put an object of concentration on.” PeopleLooksLittlesMightEyeBitsLevelsViewsMeditationObjectsLittle BitTablesHopefullyConcentration Author:Frederick Lenz
“If a person sets out to practice meditation in this lifetime and they have a little bit of spiritual evolution behind them and they're quite dedicated, it really is not at all an impossible task to enter into salvakalpa samadhi in this particular lifetime.” IfsLittlesPersonsSpiritualBitsBehindsPracticeMeditationImpossibleParticularEvolutionLittle BitTasksLifetimeDedicatedSamadhiSpiritual Evolution Author:Frederick Lenz
“To become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni chakra.” LittlesEyeBitsFocusWiseMeditationBuddhismLittle BitThirdsSpotsEyebrowsChakraThird EyeChakra Meditation Author:Frederick Lenz
“After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very active, you can prevent some of the meditative awareness from coming into your mind.” IfsThinkingMindLittlesBitsMeditationAwarenessBuddhismLittle BitCarefulActiveSession Author:Frederick Lenz
“Meditation has become a big part of my life these days. It's more about taking some moments for yourself to deep-breathe and focus your attention inward. This has really helped me because, as a perfectionist, I used to think that if I couldn't meditate in my idea of the perfect way, then it wouldn't work. I now meditate even if it is for three minutes while I'm sitting in the car. Every little bit helps to slow the system.” IfsThinkingWayLittlesIdeasMomentsHelpingBigsUsedThreeBitsPerfectAttentionFocusMeditationMinutesCarLittle BitSittingBreatheThese DaysInwardPerfectionist Author:Renee Marino
“I've recently started practicing japa meditation. Meditating has always been a bit difficult for me, but japa asks you to focus on the space between things, and psychologically knowing I have anchor points frees me to do so.” AsksBitsDifficultSpaceKnowingFocusMeditationAnchorsMeditatingSpace Between Author:Allison McAtee
“I need to get better at learning how to stay calm. I'm a bit of a worrier and a stress cadet. Yoga helps me to some degree, but I haven't been able to figure out meditation yet. I have a feeling it would be very good for me, but unfortunately, I'm still holding it all in until I explode part of my life.” NeedsStillsHelpingFeelingsWould BeAbleBitsMeditationHavensFiguresDegreesYogaStressVery GoodCalmGet BetterHelp MeStay CalmCadets Author:Tricia Helfer
“With all the yoga and meditation that I do, when the chaos happens it happens. But I'm not as affected as a lot of people - I don't react as much. I just let things drip off my back a little bit.” PeopleLittlesHappensBitsMeditationLittle BitYogaChaosAffected Author:Donna Karan
“I have done a fair bit of meditation practice, but I think through climbing it's definitely an easier way for me to tap into that mental state of being present and in the moment, very in tune with your body. But not in an intellectual way. Just really responding to the moment, where you don't have time to think.” ThinkingWayStatesDoneMomentsBodyBitsPracticeMeditationEasierIntellectualFairsYour BodyTunesClimbingRespondingTime To ThinkMeditation Practice Author:Chris Sharma
“I am a bit of a health nut. I really like to mix it up a lot. I do a lot of yoga, and I do a lot of Pilates, but I also like to run. That's kind of my meditation, I guess.” KindRunningBitsMeditationYogaNutsPilates Author:Jessica McNamee
“Definitely, I think it's much more acceptable, the idea of meditation or yoga. The idea of God trying to contact the soul within ourselves. Back in the 60s it was a bit like, you know , the hippies or the philosophers were the only people.” PeopleThinkingKnowsTryingIdeasSoulBitsMeditationLike YouYogaPhilosopherContactAcceptableHippie Author:George Harrison
“I've spent quite a bit of my life as a meditation teacher and writer commending the strengths of love and compassion.” BitsCompassionTeacherMeditationLove And CompassionLove Strength Author:Sharon Salzberg