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Meditation Quotes

Browse 5610 quotes about Meditation.

Meditation Quotes

“When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter. Visualize that you are floating in the sky and that all tension, fatigue, worry and problems have left you.”

Feels Problem Body Beautiful Left Worry Meditation Growing Sky Blue Clouds Your Body Tension Floating Fatigue Visualization Lighters Blue Sky

Author:Frederick Lenz

“I am a very good archer. I use archery as my way of meditation. I cannot sit down and just meditate in the classical sense. I am very active. So, I use archery. I have my bow, my arrow and I use this tension and relaxation in the second after throwing the arrow. And it is my way to meditate and this is the only thing that clears my mind. When I do archery, I am totally there with my bow, my target, my arrow, and I don't think, I am communion with the universe.”

Thinking Way Mind Use Universe Meditation Down And Very Good Active My Way Tension Target Throwing Bows Communion Relaxation Arrows Archer Archery

Author:Paulo Coelho

“This withdrawal from the day's turmoil into creative silence is not a luxury, a fad, or a futility. It is a necessity, because it tries to provide the conditions wherein we are able to yield ourselves to intuitive leadings, promptings, warnings, teachings, and counsels and also to the inspiring peace of the soul. It dissolves mental tensions and heals negative emotions.”

Source: The Notebooks of Paul Brunton: Practices for the Quest; Relax and Retreat

“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.”

Source: The Power of Now: A Guide to Spiritual Enlightenment

“When you forgive a person, what do you do? You accept the situation, to begin with. And secondly, you forgive what you think has been done wrong to you. But because nothing wrong can be done to your spirit, you just forgive because you are the spirit. And when you forgive, you have found that your tension goes away.”

Thinking Love Persons Has Beens Done Wisdom Spirit Found Situation Accepting Meditation Yoga Forgiving Tension Wellness

Author:Nirmala Srivastava