“On the surface it seems that the present moment is only one of many, many moments. Each day of your life appears to consist of thousands of moments where different things happen. Yet if you look more deeply, is there not only one moment, ever? Is life ever not this moment? This one moment, now, is the only thing you can never escape from. The one constant factor in your life. No matter what happens. No matter how much your life changes. One thing is certain. Its always now. Since there is no escape from the now, why not welcome it, become friendly with it.” IfsLooksDifferentMatterMomentsSeemsHappensCertainOne ThingNo Matter WhatConstantSurfaceThings HappenFactorsWelcomeLife ChangingEach DayDifferent ThingsFriendlyPresent MomentWhy NotStillness Speaks Book:Stillness Speaks Source: Stillness Speaks
“Give yourself a compliment every day. I know this sounds silly, but it really is important. As girls, we spend countless hours focusing on our flaws and trying to correct them or cover them up. It's essential to focus on something you like about yourself. Maybe you're having a good hair day or your skin is looking especially healthy. Take a moment each day to focus on the good, and then try to carry that with you throughout the day, because while bangs don't look good on everyone, confidence does.” KnowsGivingTryingLooksDoeImportantMomentsGirlSoundHoursFocusHairHealthyEssentialsSkinsSillyEach DayFlawsComplimentAbout YourselfBangsGood Hair Author:Lauren Conrad
“And I have no control over which yesterdays I keep and which ones get deleted. This disease will not be bargained withMy yesterdays are disappearing, and my tomorrows are uncertain, so what do I live for? I live for each day. I live in the moment. Some tomorrow soon, I'll forget that I stood before you and gave this speech. But just because I'll forget it some tomorrow doesn't mean that I didn't live every second of it today. I will forget today, but that doesn't mean that today doesn't matter.” MeanMatterMomentsTodayForgetTomorrowSpeechDiseaseDisappearYesterdayEach DayUncertainLive In The MomentForget ItEvery Second Author:Lisa Genova
“You know this moment in time Is all my life Every day is each day that's passed Every person alive is everyone's who's died” KnowsPersonsMomentsAliveDiedEach DayMoments In Time Author:John Frusciante
“Each day is a day that God has given us, and each moment of that day is in His hands.” MomentsHandsGivenEach Day Author:Roy Lessin
“So for a period of time each day, try to sit, without moving, without expecting anything, as if you were in your last moment. Moment after moment you feel your last instant. In each inhalation and each exhalation there are countless instants of time. Your intention is to live in each instant.” IfsFeelsTryingMomentsLastsMovingTimePeriodsIntentionInstantEach DayExpecting Author:Shunryu Suzuki
“In the Zen Way we focus upon each breath, each day, each moment and experience it totally. One complete breath brings the next.” WayMomentsNextFocusExperienceBreathsEach Day Author:Brenda Shoshanna