“If a woman is comfortable with herself, I think that's what radiates. I think the moment you start questioning your body and looks is when you get into trouble.” IfsThinkingLooksMomentsBodyTroubleComfortableYour BodyQuestioning Author:Alanna Ubach
“You go in the weight room and you lift weights and you do all these things to strengthen your body. This is strengthening your mind. When you can stay focused and you can use that focus to always come back with your breath to center yourself, so that you're kind of floating in the moment, in the spirit.” MindKindMomentsUseBodySpiritRoomsFocusWeightBreathsFocusedYour BodyLiftsFloatingStay FocusedStrengtheningWeight Room Author:Phil Jackson
“Happiness can come in a single moment. And in a single moment it can go again. But a single moment does not create it. Happiness is created through countless choices made and then made again throughout a lifetime. You are its host as well as its guest. You give it form, shape, individuality, texture, tone. And what it allows you to give can change your world. Happiness can be stillness. But it isn't still. It wraps, enchants, heals, consoles, soothes, delights, calms, inspires and connects. It is on your face and in your body. It is in your life and being.” WorldGivingWellsDoeMadeStillsMomentsBodyFacesFormChoicesInspireShapesLifetimeCalmIndividualityDelightYour BodyHealToneYour FaceHostStillnessGuestsWrapsTextureConsoleSingle MomChoices Made Author:Stephanie Dowrick
“If you think back to the moments when you've gone through the most pain in your life, or the most severe anxiety, your body is very much involved in that. Your body is expressing those emotions. So, when we, as actors, try to access those feelings, the body is a great tool to use.” IfsThinkingTryingMomentsUseFeelingsBodyPainActorsEmotionGoneInvolvedAnxietyToolsAccessYour BodySevere Author:Joel Kinnaman
“I don't believe in dieting, I don't believe in having certain moments in your life where you're healthy and then moments when you're like, "I'm going to eat whatever I want." It's just finding what works for your body and always eating healthy.” WantBelieveMomentsBodyCertainHealthyFindingsEatingDon't BelieveYour BodyDietingEating HealthyAlways Eating Author:Misty Copeland
“I know starting careers in troubled times is a challenge, but it is also a privilege. Because it's moments like these that force us to try harder, dig deeper and to discover gifts we never knew we had. To find the greatness that lies within each of us. So don't ever shy away from that endeavor. Don't stop adding to your body of work. I can promise that you will be the better for that continued effort as will be this nation that we all love.” KnowsTryingI CanMomentsBodyAmericaLyingForceNationsChallengesEffortCareersGreatnessPromiseHarderStartingPrivilegeDeeperYour BodyShyEndeavorDig DeepTroubled Times Author:Barack Obama