“Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit.” WayGivingMindHeartMomentsFactsFeelingsBodyAbleSpiritOpportunityConsciousnessMinutesAwarenessMindfulnessStressResponsePainfulExcellentWorkoutSurroundingsConditioningStrengtheningUnwiseMind HeartOpportunity To ChangePainful Feelings Book:The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart Source: The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart
“The crisis is not an opportunity to change the character of Louisiana's political order. We must not use the crisis to turn Louisiana into a red state -- this is a rainbow state.” StatesCharacterUsePoliticalOrderTurnsOpportunityRedCrisisRainbowLouisianaOpportunity To Change Author:Jesse Jackson
“Without good-will, no man has any presumptive right, except the right or opportunity to change his will, so long as there is hope of it.” MenLongOpportunityGood WillThere Is HopeOpportunity To Change Author:William Ernest Hocking
“Before even considering an exercise and nutrition program, I recommend that the person put on some swim trunks and have somebody take a photo of them. Then take a good look and ask yourself: Is this who I really am? If you don't see yourself as that, you have the opportunity to change it. But you need to change your mindset.” IfsNeedsLooksPersonsAsksOpportunityExerciseProgramMindsetSwimNutritionConsideringLooking GoodNeed A ChangeTrunksChanging Your MindOpportunity To ChangeYou Need To Change Author:Bill Phillips
“Challenge is the opportunity for greatness. People do their best when there is an opportunity to change how things currently stand. Maintaining the status quo facilitates mediocrity. Those who embrace this practice do not wish to rest on their laurels. They motivate others to exceed their limits and look for innovative ways to improve the organization.” PeopleWayLooksOpportunityWishChallengesLeadershipPracticeGreatnessLimitsOrganizationEmbraceMediocrityStatus QuoMaintainingInnovativeExceedFacilitateLaurelsOpportunity To ChangeMaintaining The Status Quo Author:James M. Kouzes