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Portion Control Quotes

Browse 7 quotes about Portion Control.

Portion Control Quotes

“Real food needs no portion control. Your brain knows when its enough. Only junk food needs portion control.”

Real Food Portion Control

Book:Skinny Without Willpower: How eating more and exercising less will help you lose weight and keep it off

Source: Skinny Without Willpower: How eating more and exercising less will help you lose weight and keep it off

“We can enjoy anything if we manage our consumption of it.”

Portion Control

Book:What’s Really Eating You?: Overcome the Triggers of Comfort Eating

Source: What’s Really Eating You?: Overcome the Triggers of Comfort Eating

“Dieting by portion control doesnt work because one is constantly fighting addictive drives.”

Fighting Portions Dieting Portion Control

Author:Joel Fuhrman

“I think it's really important to have portion control. I don't believe in losing weight quickly.”

Thinking Believe Important Losing Weight Don't Believe Portions Portion Control

Author:Billie Jean King

“It's all about portion control. Grilled fish, a small amount of wild rice and vegetables is a good meal.”

Amount Fishes Meals Vegetables Portions Rice Small Amounts Good Meals Portion Control

Author:Elizabeth Hurley

“It starts with your diet and then to your exercise... you have to make the right decisions as a consumer and learn about carbs and proteins as well as watching your portion control, and from there you have to stay active as much as possible.”

Wells Decision Exercise Active Consumers Diets Portions Protein Right Decision Carbs Make The Right Decision Portion Control

Author:Apolo Ohno

“Changing my diet was the big thing. I had to learn correct portion control. . . . I eat an egg-white omelet for breakfast, shrimp and veggies for lunch, and chicken with asparagus for dinner.”

Bigs White Dinner Diets Eggs Chickens Breakfast Lunch Portions Big Things Shrimp Asparagus Omelets Portion Control

Author:Lauren Alaina