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Reframe Quotes

Browse 8 quotes about Reframe.

Reframe Quotes

“Reframing encourages you to say, ‘Let’s look at this another way.’ By changing the frame around a situation, you not only change your perception of it, but its meaning for you as well. If you were to take one painting and view it in three different frames, each combination would offer a completely different presentation. Your perceptions work the same way.”

“Was it really a bad day, or did those bad ten minutes get replayed all day (out loud or to yourself)? Reframing is powerful. So is stopping to breathe. Try them both! ● ☐ ● Sometimes, when something “bad” happens, do you imagine telling your best friend? Your spouse? Your dog (dogs always understand and never judge!)? So, essentially, instead of training yourself out of the bad mood, do you train yourself to prolong it?”